Pasta Fagioli Soup Plus Turkey Crock Pot Receita

This hearty and healthy Pasta Fagioli Soup is a winter warmer you'll crave! Made easily in your slow cooker, this recipe is adaptable to your preferences – enjoy it with lean ground turkey for extra protein, or keep it vegetarian for a lighter option. Customize it with turkey meatballs for an elevated experience. Ready in just over 4 hours (plus pasta cooking time), this is the perfect weeknight meal or make-ahead dish.

Preparo 20 min
Cozimento 255 min
Calorias 440.9 kcal
Proteína 76g
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Pasta Fagioli Soup Plus Turkey Crock Pot 77

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pasta Fagioli Soup Plus Turkey Crock Pot

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Como fazer Pasta Fagioli Soup Plus Turkey Crock Pot

  1. **Prep Ahead (Optional):** Wash and mince 1 medium zucchini (about 1 cup). Refrigerate until ready to use.
  2. Heat 1 tablespoon olive oil in a skillet over medium heat.
  3. Add 2 cloves minced garlic and the minced zucchini.
  4. Cook, stirring occasionally, until garlic is fragrant (about 1 minute) and zucchini is slightly golden (about 3-5 minutes).
  5. Remove from pan and set aside.
  6. In the same skillet, add 1 pound ground turkey (or substitute 1 cup chopped cooked turkey meatballs).
  7. Cook, breaking it up with a spoon, until no longer pink (about 5-7 minutes). Drain off any excess grease.
  8. Place 6 cups low-sodium chicken broth, 1 (15-ounce) can of cannellini beans (rinsed and drained), 1 (14.5-ounce) can diced tomatoes (undrained), 1 teaspoon dried basil, and 1/2 teaspoon dried oregano in your slow cooker.
  9. Add the cooked zucchini and turkey to the slow cooker.
  10. Cover and cook on low for 3-5 hours, or on high for 1.5-2 hours.
  11. Taste and adjust seasonings with salt and pepper as needed.
  12. While the soup simmers, cook 1 cup ditalini pasta (or your preferred small pasta) according to package directions.
  13. Serve the soup hot, adding a spoonful of cooked pasta to each bowl.
  14. Top with croutons and grated Parmesan cheese (optional).
  15. Serve with crusty bread for dipping.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

20g

Fat

27g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Pasta Fagioli Soup Plus Turkey Crock Pot?

Pasta Fagioli Soup Plus Turkey Crock Pot leva cerca de 275 minutos do início ao fim — aproximadamente 20 minutos de preparo e 255 minutos de cozimento.

Quantas calorias tem Pasta Fagioli Soup Plus Turkey Crock Pot?

Pasta Fagioli Soup Plus Turkey Crock Pot tem aproximadamente 440.9 calorias por porção, com cerca de 76 g de proteína, 11 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Pasta Fagioli Soup Plus Turkey Crock Pot?

Os principais ingredientes de Pasta Fagioli Soup Plus Turkey Crock Pot são Lean Ground Turkey, Zucchini, Fresh Garlic Cloves, Olive Oil, Beef Broth, Great Northern Beans. Veja a lista completa com as medidas acima.

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