Pineapple Kebabs Receita

Spice up your next barbecue with these incredibly flavorful Pineapple Chicken Kebabs! Inspired by Indian cuisine, this recipe is quick, easy, and bursting with taste. Juicy chicken marinated in a vibrant blend of spices, then grilled to perfection alongside sweet pineapple chunks – it's a crowd-pleaser guaranteed to impress. Perfect for potlucks, picnics, or a weeknight dinner, these kebabs can be prepped ahead of time for ultimate convenience. Feel free to substitute beef or shrimp for the chicken!

Preparo 25 min
Cozimento 30 min
Calorias 428.4 kcal
Proteína 93g
Avaliação Seja o primeiro
Pineapple Kebabs 58

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pineapple Kebabs

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Como fazer Pineapple Kebabs

  1. If using wooden kebab skewers, soak them in water for at least 30 minutes to prevent burning while grilling.
  2. Cut 1 lb boneless, skinless chicken breasts into 1-inch cubes.
  3. In a medium bowl, whisk together the marinade ingredients: 1/4 cup pineapple juice, 1/4 cup plain yogurt, 2 tablespoons soy sauce, 1 tablespoon lemon juice, 1 tablespoon brown sugar, 1 teaspoon ground ginger, 1 teaspoon ground cumin, 1/2 teaspoon turmeric, 1/2 teaspoon garam masala, 1/4 teaspoon cayenne pepper (optional).
  4. Add the cubed chicken to the marinade, ensuring all pieces are coated.
  5. Refrigerate for at least 2 hours, or preferably overnight, for maximum flavor.
  6. Cut 1 fresh pineapple into 1-inch chunks.
  7. Thread the chicken and pineapple chunks onto the skewers, alternating between the two. Leave a little space between each piece for even cooking.
  8. Preheat your grill to medium-high heat.
  9. Grill the kebabs for 10-15 minutes, turning occasionally and basting with the remaining marinade, until the chicken is cooked through and the pineapple is slightly caramelized.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

28g

Fat

30g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Pineapple Kebabs?

Pineapple Kebabs leva cerca de 55 minutos do início ao fim — aproximadamente 25 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Pineapple Kebabs?

Pineapple Kebabs tem aproximadamente 428.4 calorias por porção, com cerca de 93 g de proteína, 3 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Pineapple Kebabs?

Os principais ingredientes de Pineapple Kebabs são Chicken Breasts, Pineapple Juice, Ground Cumin, Ground Coriander, Garlic, Chili Powder. Veja a lista completa com as medidas acima.

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