Polenta Florentine Receita

Elevate your dinner with this creamy, flavorful Polenta Florentine! Inspired by a classic Italian recipe, this hearty vegetarian dish bursts with fresh spinach, juicy tomatoes, and rich ricotta cheese. Baked to perfection in a casserole, it's a satisfying meal on its own or a delightful side for any occasion. Get ready to savor the authentic taste of Italy in under 75 minutes!

Preparo 15 min
Cozimento 70 min
Calorias 225.3 kcal
Proteína 26g
Avaliação Seja o primeiro
Polenta Florentine 73

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Polenta Florentine

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Como fazer Polenta Florentine

  1. Preheat oven to 350°F (175°C).
  2. Spray a 2-quart oven-safe casserole dish with non-stick cooking spray.
  3. In the casserole dish, combine 4 cups vegetable broth, 1 cup water, 1 teaspoon salt, 1/2 teaspoon garlic powder, 2 cups coarse cornmeal, and 2 tablespoons butter.
  4. Stir well to ensure no lumps.
  5. Bake for 40 minutes, or until the polenta is set around the edges and slightly firm in the center.
  6. Meanwhile, thaw 10 ounces of frozen spinach. Once thawed, thoroughly squeeze out all excess water.
  7. Season the squeezed spinach with 1/4 teaspoon salt and 1/4 teaspoon black pepper.
  8. Drain one 14.5-ounce can of diced tomatoes.
  9. Remove the polenta from the oven.
  10. Gently stir in the spinach, drained tomatoes, 1 cup ricotta cheese, and 1/2 cup grated Parmesan cheese.
  11. Stir until well combined.
  12. Return the casserole to the oven and bake for another 5 minutes.
  13. Remove from oven and let rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

51 g

Sugar

4g

Fat

28g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Polenta Florentine?

Polenta Florentine leva cerca de 85 minutos do início ao fim — aproximadamente 15 minutos de preparo e 70 minutos de cozimento.

Quantas calorias tem Polenta Florentine?

Polenta Florentine tem aproximadamente 225.3 calorias por porção, com cerca de 26 g de proteína, 7 g de carboidratos e 15 g de gordura.

De quais ingredientes preciso para Polenta Florentine?

Os principais ingredientes de Polenta Florentine são Chicken Broth, Water, Salt, Garlic Powder, Yellow Cornmeal, Butter. Veja a lista completa com as medidas acima.

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