Pork Chops Supreme Receita

Juicy, tender pork chops, seared to perfection in a skillet and then slow-simmered with sweet onions until fall-apart tender. This easy Southern-inspired recipe is a weeknight dinner winner! Ready in under 40 minutes.

Preparo 10 min
Cozimento 35 min
Calorias 330.5 kcal
Proteína 78g
Avaliação Seja o primeiro
Pork Chops Supreme 64

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pork Chops Supreme

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Como fazer Pork Chops Supreme

  1. Season both sides of 4 (1-inch thick) pork chops generously with salt and pepper.
  2. Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear pork chops for 5 minutes per side, until golden brown.
  3. Remove pork chops from skillet and set aside. Pour off excess oil, leaving about 1 tablespoon in the skillet.
  4. Add 1 large onion, thinly sliced, to the skillet and cook for 5 minutes, until softened.
  5. Return pork chops to the skillet. Add 1 cup chicken broth, 1/2 cup dry white wine (optional), 1 teaspoon dried thyme, and 1/2 teaspoon garlic powder.
  6. Bring to a simmer, then cover the skillet and transfer to a preheated 350°F (175°C) oven. Bake for 20-25 minutes, or until the pork chops are cooked through and very tender (internal temperature should reach 145°F).
  7. Remove from oven and let rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

23g

Fat

24g

Carbs

2g

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Perguntas frequentes

Quanto tempo leva para fazer Pork Chops Supreme?

Pork Chops Supreme leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Pork Chops Supreme?

Pork Chops Supreme tem aproximadamente 330.5 calorias por porção, com cerca de 78 g de proteína, 2 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Pork Chops Supreme?

Os principais ingredientes de Pork Chops Supreme são Boneless Center Cut Pork Chops, Salt, Pepper, Vegetable Oil, Onions, Water. Veja a lista completa com as medidas acima.

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