Pork Chops Supreme Recette

Juicy, tender pork chops, seared to perfection in a skillet and then slow-simmered with sweet onions until fall-apart tender. This easy Southern-inspired recipe is a weeknight dinner winner! Ready in under 40 minutes.

Préparation 10 min
Cuisson 35 min
Calories 330.5 kcal
Protéines 78g
Pork Chops Supreme 65

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pork Chops Supreme

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Comment préparer Pork Chops Supreme

  1. Season both sides of 4 (1-inch thick) pork chops generously with salt and pepper.
  2. Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear pork chops for 5 minutes per side, until golden brown.
  3. Remove pork chops from skillet and set aside. Pour off excess oil, leaving about 1 tablespoon in the skillet.
  4. Add 1 large onion, thinly sliced, to the skillet and cook for 5 minutes, until softened.
  5. Return pork chops to the skillet. Add 1 cup chicken broth, 1/2 cup dry white wine (optional), 1 teaspoon dried thyme, and 1/2 teaspoon garlic powder.
  6. Bring to a simmer, then cover the skillet and transfer to a preheated 350°F (175°C) oven. Bake for 20-25 minutes, or until the pork chops are cooked through and very tender (internal temperature should reach 145°F).
  7. Remove from oven and let rest for 5 minutes before serving. Garnish with fresh parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

23g

Fat

24g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Pork Chops Supreme ?

Pork Chops Supreme prend environ 45 minutes du début à la fin — environ 10 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Pork Chops Supreme ?

Pork Chops Supreme contient environ 330.5 calories par portion, avec environ 78 g de protéines, 2 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Pork Chops Supreme ?

Les principaux ingrédients de Pork Chops Supreme sont Boneless Center Cut Pork Chops, Salt, Pepper, Vegetable Oil, Onions, Water. Consultez la liste complète avec les quantités ci-dessus.

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