Ingredientes para Prawn Goat Cheese Risotto Weight Watcher Friendly
- Chicken Broth
- Vegetable Oil
- Onion
- Garlic
- 1 ½ cups Arborio rice
- Prawns
- 4 ounces Goat cheese, crumbled
- ½ cup Grated Parmesan cheese
- Black Pepper
- Salt
- Fresh Basil
- ½ cup Dry white wine
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Como fazer Prawn Goat Cheese Risotto Weight Watcher Friendly
- Heat vegetable broth in a saucepan and keep warm over low heat.
- Melt butter in a large pan over medium heat. Add the finely chopped shallot and cook until softened, about 3 minutes.
- Add Arborio rice and toast for 2-3 minutes, stirring constantly, until translucent.
- Add white wine and cook until absorbed.
- Add 1 ladle of warm broth to the rice, stirring constantly until absorbed. Continue adding broth, one ladle at a time, stirring constantly, until each ladle is absorbed before adding the next. This process should take about 20-25 minutes.
- Stir in the cooked prawns, crumbled goat cheese, and Parmesan cheese during the last 5 minutes of cooking. Season with salt and pepper to taste.
- Serve immediately, garnished with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
7g
Fat
16g
Carbs
10g
