Prawn Goat Cheese Risotto Weight Watcher Friendly Recette

Wow your boss, mother-in-law, or best friends with this stunning prawn and goat cheese risotto! A show-stopping side dish (or impressive main!), this recipe is perfect for a dinner party. It requires some attention, making it a fun and interactive cooking experience – perfect for involving friends! (Just maybe keep the wine out of the pot...). Serves 4 as a main course (10 Weight Watchers points) or 6-8 as a side (6 Weight Watchers points). Prepare to impress!

Préparation 15 min

Cuisson 45 min

Calories 242.2 kcal

Protéines 25g

Note Soyez le premier

Prawn Goat Cheese Risotto Weight Watcher Friendly

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Prawn Goat Cheese Risotto Weight Watcher Friendly

Chicken Broth
Vegetable Oil
Onion
Garlic
1 ½ cups Arborio rice
Prawns
4 ounces Goat cheese, crumbled
½ cup Grated Parmesan cheese
Black Pepper
Salt
Fresh Basil
½ cup Dry white wine

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Comment préparer Prawn Goat Cheese Risotto Weight Watcher Friendly

Heat vegetable broth in a saucepan and keep warm over low heat.
Melt butter in a large pan over medium heat. Add the finely chopped shallot and cook until softened, about 3 minutes.
Add Arborio rice and toast for 2-3 minutes, stirring constantly, until translucent.
Add white wine and cook until absorbed.
Add 1 ladle of warm broth to the rice, stirring constantly until absorbed. Continue adding broth, one ladle at a time, stirring constantly, until each ladle is absorbed before adding the next. This process should take about 20-25 minutes.
Stir in the cooked prawns, crumbled goat cheese, and Parmesan cheese during the last 5 minutes of cooking. Season with salt and pepper to taste.
Serve immediately, garnished with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

Fat

16g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Drinks & Cocktails Seafood Shrimp Recipes European Italian Mediterranean American Healthy Gluten Free Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Prawn Goat Cheese Risotto Weight Watcher Friendly ?

Prawn Goat Cheese Risotto Weight Watcher Friendly prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Prawn Goat Cheese Risotto Weight Watcher Friendly ?

Prawn Goat Cheese Risotto Weight Watcher Friendly contient environ 242.2 calories par portion, avec environ 25 g de protéines, 10 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Prawn Goat Cheese Risotto Weight Watcher Friendly ?

Les principaux ingrédients de Prawn Goat Cheese Risotto Weight Watcher Friendly sont Chicken Broth, Vegetable Oil, Onion, Garlic, Arborio Rice, Prawns. Consultez la liste complète avec les quantités ci-dessus.