Chicken And Lime Soup Vegan Receita

A vibrant and zesty Mexican-inspired soup bursting with flavor! Jalapeños and lime create a perfect spicy-citrus combination in this hearty vegan recipe. Easily customizable – feel free to add portabello mushrooms or your favorite veggies for extra depth. Spice level adjustable to your liking. Get ready for a delicious and satisfying meal in just 40 minutes!

Preparo 15 min
Cozimento 40 min
Calorias 115.8 kcal
Proteína 5g
Avaliação Seja o primeiro
Chicken And Lime Soup Vegan 195

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken And Lime Soup Vegan

  • 1 tbsp olive oil
  • 1 large white onion
  • 3 cloves garlic
  • 2 serrano peppers
  • 6 cups vegetable broth
  • 1 cup cooked vegan chicken strips
  • 1 (14.5 ounce) can diced tomatoes
  • 1/4 cup green chili sauce (optional, for extra spicy)
  • 1/4 cup lime juice
  • 1/2 tsp black pepper
  • Cayenne Pepper
  • 1/4 cup chopped fresh cilantro (for garnish)
  • corn tortilla strips (optional, for garnish)
  • 1/2 tsp cumin
  • 1 (15 ounce) can whole kernel corn
  • 1 (15 ounce) can black beans
  • optional mushrooms
  • 1/4 tsp salt (or to taste)
  • avocado slices (optional, for garnish)
  • lime wedges (optional, for garnish)

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Como fazer Chicken And Lime Soup Vegan

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and jalapeños; cook for another 2 minutes until fragrant. (If making extra spicy, add 2 jalapeños and 1/4 cup hot sauce here).
  3. Stir in the vegetable broth, lime juice, and cumin. Bring to a boil.
  4. Add the corn, black beans, and optional mushrooms (if using). Reduce heat and simmer for 20 minutes, allowing the flavors to meld.
  5. Season with salt and pepper to taste. If desired, garnish with fresh cilantro, lime wedges, and avocado slices before serving.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

3g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Chicken And Lime Soup Vegan?

Chicken And Lime Soup Vegan leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Chicken And Lime Soup Vegan?

Chicken And Lime Soup Vegan tem aproximadamente 115.8 calorias por porção, com cerca de 5 g de proteína, 6 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Chicken And Lime Soup Vegan?

Os principais ingredientes de Chicken And Lime Soup Vegan são Olive Oil, White Onion, Garlic Cloves, Serrano Peppers, Vegetable Stock, Vegan Chicken. Veja a lista completa com as medidas acima.

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