Pueblo Style Calabacitas Receita

A vibrant and flavorful Pueblo-inspired vegetable medley! This easy-to-make Calabacitas recipe is perfect for a sunny breakfast, alongside crispy fried green tomatoes and fluffy corn muffins. Adapted from Mollie Katzen's Sunlight Cafe (Breakfast All Day), this dish is bursting with fresh corn, zucchini, and chiles, creating a delightful Southwestern taste sensation. Enjoy warm, or prepare ahead for a quick and delicious meal any time!

Preparo 10 min
Cozimento 35 min
Calorias 185.7 kcal
Proteína 14g
Avaliação Seja o primeiro
Pueblo Style Calabacitas 62

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pueblo Style Calabacitas

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Como fazer Pueblo Style Calabacitas

  1. Heat 2 tablespoons of olive oil in a medium skillet over medium heat for 1-2 minutes.
  2. Add the chopped onion, minced chiles, 1 teaspoon salt, and 1/2 teaspoon chili powder (if using). Cook, stirring frequently, for 8-10 minutes, or until the vegetables are softened.
  3. Add the diced zucchini, corn kernels, minced garlic, and pinto beans (if using). Cook, stirring gently, for about 5 minutes, or until the zucchini is tender-crisp. Avoid overcooking the zucchini.
  4. Remove the skillet from the heat.
  5. Stir in the grated Monterey Jack cheese until melted and distributed.
  6. Season with black pepper and additional salt to taste.
  7. Serve hot, warm, or at room temperature. Garnish with lime wedges.
  8. Enjoy! This Calabacitas can be made up to several days in advance. Store in a tightly covered container in the refrigerator and reheat in a microwave or a covered dish in a 300°F oven.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

28g

Fat

3g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Pueblo Style Calabacitas?

Pueblo Style Calabacitas leva cerca de 45 minutos do início ao fim — aproximadamente 10 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Pueblo Style Calabacitas?

Pueblo Style Calabacitas tem aproximadamente 185.7 calorias por porção, com cerca de 14 g de proteína, 11 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Pueblo Style Calabacitas?

Os principais ingredientes de Pueblo Style Calabacitas são Olive Oil, Yellow Onion, Anaheim Chili, Salt, Chili Powder, Zucchini. Veja a lista completa com as medidas acima.

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