Ingredientes para Pumpkin Peanut Curry Simmer Sauce
- Vegetable Oil
- Garlic Cloves
- Gingerroot
- 1/2 teaspoon red pepper flakes
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce
- Cooked Pumpkin
- 2 tablespoons curry paste (adjust to taste)
- 2 tablespoons chopped scallions
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Como fazer Pumpkin Peanut Curry Simmer Sauce
- Heat 1 tablespoon of coconut oil in a large pan over medium heat.
- Add 2 cloves minced garlic, 1 tablespoon grated ginger, and 1/2 teaspoon red pepper flakes. Cook for 2 minutes, stirring frequently, until fragrant. Do not overcook the garlic.
- Stir in 1/2 cup creamy peanut butter until smooth and combined.
- Add 2 tablespoons soy sauce, 1 (15-ounce) can pumpkin puree, and 2 tablespoons of your favorite curry paste (adjust to taste).
- Stir until thoroughly combined and the sauce is smooth.
- Reduce heat to low and simmer for 5 minutes, stirring occasionally, allowing the flavors to meld.
- Add 1 pound of bite-sized chicken, seafood, or pre-cooked vegetables to the simmering sauce. (If using raw chicken or seafood, cook until thoroughly cooked through.)
- If using noodles, cook according to package directions. Add cooked noodles to the sauce during the last 2 minutes of simmering.
- Garnish with 2 tablespoons chopped scallions before serving.
- Serve over rice, quinoa, or your favorite grain for a complete meal.
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
9g
Fat
9g
Carbs
3g
