Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free Receita

Indulge in guilt-free deliciousness with these moist and fluffy pumpkin raisin muffins! Made without dairy, eggs, or added fat, they're surprisingly decadent. This recipe is optimized for quick cooking in a muffin maker (like a Muffin Magic), taking less than half the oven baking time! Enjoy the warm spices of pumpkin and raisin in every bite. Easily substitute Splenda Blend for sugar (use 1/4 cup blend for every 1/2 cup of sugar). Perfect for breakfast, snacks, or a healthy dessert!

Preparo 15 min
Cozimento 45 min
Calorias 154.4 kcal
Proteína 7g
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Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free 49

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free

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Como fazer Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free

  1. Preheat your muffin maker according to manufacturer's instructions.
  2. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup granulated sugar (or 1/4 cup Splenda Blend), 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, and 1/2 teaspoon ground nutmeg.
  3. Add 1 (15 ounce) can pumpkin puree and 1/2 cup raisins to the dry ingredients.
  4. Gently stir until just combined. Do not overmix.
  5. Fill muffin cups in your muffin maker about 2/3 full.
  6. Cook according to your muffin maker's instructions, typically 8-12 minutes. Muffins are done when a toothpick inserted into the center comes out clean.
  7. Remove muffins from muffin maker and let cool slightly on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

59g

Fat

0g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free?

Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free leva cerca de 60 minutos do início ao fim — aproximadamente 15 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free?

Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free tem aproximadamente 154.4 calorias por porção, com cerca de 7 g de proteína, 12 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free?

Os principais ingredientes de Pumpkin Raisin Muffins Fat Free Dairy Free Egg Free são Whole Wheat Flour, Sugar, Baking Powder, Baking Soda, Salt, Cinnamon. Veja a lista completa com as medidas acima.

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