Ingredientes para Raspberry Mango Smoothie
- Frozen Mango Chunks
- Frozen Raspberries
- 1/4 cup lemonade
- Sugar
- 1 cup milk (any kind)
- Vanilla Yogurt
- 1 teaspoon vanilla extract
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Raspberry Mango Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Raspberry Mango Smoothie
- Combine 1 cup frozen mango chunks, 1/2 cup frozen raspberries, and 1/4 cup lemonade in a blender.
- Blend on medium speed until mostly combined, stopping to push down the fruit as needed. Add 1-2 tablespoons of sugar or honey to taste.
- Blend again on medium speed. Add 1/2 cup milk of your choice.
- Blend on high speed. Add the remaining 1/2 cup milk, 1/4 cup plain yogurt, and 1 teaspoon vanilla extract.
- Continue blending on high until completely smooth and creamy.
- Pour into glasses and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
235g
Fat
16g
Carbs
23g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy Beverages Fruit American Easy Kid Friendly Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Midwestern Healthy 2 Low In Something Berries Tropical Fruit Mango Taste Mood Sweet Presentation Served Cold
