Miso Glazed Kabocha Squash Receita

Bring the warmth of autumn into your kitchen with this vibrant Miso Glazed Kabocha Squash recipe! Sweet kabocha squash is perfectly complemented by a savory and slightly sweet miso glaze, creating a delicious fall side dish or vegetarian main course. Inspired by a stunning October sunset in 2008, this recipe is easy to make and delivers incredible flavor.

Preparo 15 min
Cozimento 35 min
Calorias 106.1 kcal
Proteína 4g
Avaliação Seja o primeiro
Miso Glazed Kabocha Squash 50

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Miso Glazed Kabocha Squash

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Como fazer Miso Glazed Kabocha Squash

  1. Preheat oven to 375°F (190°C).
  2. In a blender or food processor, combine 2 tablespoons white miso paste, 1 tablespoon grated fresh ginger, 2 tablespoons sake, 1 tablespoon vegetable oil, 1 tablespoon rice vinegar, 1 tablespoon soy sauce, and 1 tablespoon brown sugar. Blend until smooth.
  3. Peel, seed, and slice 1 medium kabocha squash (about 2 pounds) into ½-inch thick slices.
  4. In a large bowl, toss the squash slices with the miso mixture, ensuring they are evenly coated.
  5. Arrange the squash slices, slightly overlapping, on a large baking sheet lined with parchment paper.
  6. Bake for 15 minutes.
  7. Remove from oven, brush the squash slices with the remaining miso glaze.
  8. Return to the oven and bake for another 5-10 minutes, or until the squash is tender and slightly caramelized. Check for doneness by piercing the thickest edges with a fork.
  9. Drizzle with ½ teaspoon toasted sesame oil before serving. Enjoy hot or warm!

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

16g

Fat

4g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Miso Glazed Kabocha Squash?

Miso Glazed Kabocha Squash leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Miso Glazed Kabocha Squash?

Miso Glazed Kabocha Squash tem aproximadamente 106.1 calorias por porção, com cerca de 4 g de proteína, 2 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Miso Glazed Kabocha Squash?

Os principais ingredientes de Miso Glazed Kabocha Squash são White Miso, Fresh Ginger, Sake, Vegetable Oil, Rice Vinegar, Soy Sauce. Veja a lista completa com as medidas acima.

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