Roman Soldier Casserole Receita

Transport yourself to ancient Rome with this hearty and satisfying casserole! Inspired by the robust meals that fueled Roman soldiers, this recipe combines classic Italian flavors with a touch of Greek seasoning – a nod to the empire's far-reaching conquests. Imagine tender pasta swimming in a creamy sauce, bursting with savory sausage, juicy hamburger, and a medley of your favorite vegetables. This comforting dish is perfect for a weeknight meal or a weekend feast. We use stir-fry vegetables with sugar snap peas for extra vibrant flavor and texture, but feel free to customize with your preferred veggies!

Preparo 20 min
Cozimento 55 min
Calorias 416.9 kcal
Proteína 63g
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Roman Soldier Casserole 77

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Roman Soldier Casserole

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Como fazer Roman Soldier Casserole

  1. Preheat oven to 350°F (175°C).
  2. Cook 1 pound of macaroni according to package directions until al dente. Drain and set aside.
  3. In a large skillet, brown 1 pound Italian sausage (removed from casings) and 1/2 pound ground hamburger over medium-high heat. Break up the meat as it cooks. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
  4. Stir in 2 cups of frozen stir-fry vegetables (including sugar snap peas), 8 ounces sliced mushrooms, 1 (10.75 ounce) can condensed cream of mushroom soup, 1 cup milk, and 1 teaspoon Greek seasoning. Mix well.
  5. Add the cooked macaroni to the skillet and stir to combine. Heat through for 5 minutes.
  6. Transfer the mixture to a greased 9x13 inch casserole dish.
  7. Top with 1 cup grated Parmesan cheese.
  8. Bake for 30 minutes, or until heated through and bubbly, and the cheese is golden brown.

Nutrition Information (Approximate per serving)

Sodium

37 g

Sugar

11g

Fat

34g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Roman Soldier Casserole?

Roman Soldier Casserole leva cerca de 75 minutos do início ao fim — aproximadamente 20 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Roman Soldier Casserole?

Roman Soldier Casserole tem aproximadamente 416.9 calorias por porção, com cerca de 63 g de proteína, 10 g de carboidratos e 27 g de gordura.

De quais ingredientes preciso para Roman Soldier Casserole?

Os principais ingredientes de Roman Soldier Casserole são Macaroni, Sweet Italian Sausage, Hamburger, Onion, Frozen Vegetables, Mushrooms. Veja a lista completa com as medidas acima.

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