Meat Product | Keto Low Carb Gluten Free

Hamburger

Bos taurus Allergen-Free
Hamburger

Sourcing & Taxonomy

  • Family Animalia (Mammal)
  • Primary Cuisine Western / American
  • Seasonality Year-Round
  • Source Beef (muscle tissue)

The Forktionary Angle

"A global culinary icon, the hamburger is a testament to the versatility and satisfying simplicity of ground beef."

Definition

Ground beef, typically shaped into a patty, often served cooked in a bun with various condiments and toppings.

Sensory Profile

TasteUmami, Savory, Meaty, Rich
TextureJuicy, Tender (when cooked), Chewy, Crumbly (when ground)
AromaMeaty, Cooked Beef
AcidityLow

Technical Metrics

Global Popularity

Billions consumed annually

Ideal Internal Temp

160°F (71°C)

Protein Content

~20-25g per patty

Nutrition Facts

Per 1 patty (113g)
Calories250 kcal
Total Fat15 g
Saturated Fat6 g
Trans Fat0.5 g
Cholesterol70 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium350 mg

Chef’s Secret

For a juicier burger, mix a small amount of ice-cold water or stock into the ground beef before forming patties. Don't overwork the meat.

Substitutions

Best Match

Ground Turkey

1:1

Healthier, leaner option with similar texture; can be seasoned similarly.

Ground Pork

1:1

Slightly fattier, different flavor profile but works well in many ground meat dishes.

Portobello Mushroom Cap

1 large cap per patty

Vegetarian alternative for a burger, offers meaty texture and umami, but not the same flavor.

Black Bean Burger Patty

1:1 (patty)

Plant-based option, good texture, distinct flavor, suitable for vegetarian burgers.

Buying Guide

Look for ground beef with visible lean-to-fat ratio. Use or freeze promptly.

Flavor Pairings

Buns cheese lettuce tomato onion pickles ketchup mustard fries.

Recipes Using Hamburger

Dietary Meat Time To Make Beef

30 Minute Chili

This incredibly flavorful chili recipe, found in a supermarket ad, proves that fast doesn't have to mean flavorless! Ready in just 30 minutes, this recipe delivers rich, satisfying chili perfect for a weeknight dinner. Impress your family and friends with this surprisingly quick and delicious meal.

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Preparation Dietary Course Ground Beef

4 Ingredient Hamburger Dinner In 4 Easy Steps

Craving a juicy hamburger but short on time? This 4-ingredient recipe is your lifesaver! Adapted from a camping favorite, this recipe delivers big flavor with minimal effort. Perfect for busy weeknights or impromptu meals, it's ready in just 15 minutes. Skip the complicated steps and enjoy a delicious, satisfying dinner.

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Meat Beans Vegetables Meat

A Can Of This And A Can Of That Crock Pot Chili

This incredibly easy and flavorful crock-pot chili recipe is a crowd-pleaser! Perfect for busy weeknights or game day gatherings, this recipe uses pantry staples and requires minimal prep time. Inspired by a wedding shower gift, this nostalgic chili is sure to become a family favorite. Get ready for tender beef, zesty tomatoes, and hearty beans – all simmered to perfection in your slow cooker!

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Southern United States Beef Meat Main Ingredient

Amber's Favorite Amish Casserole

This comforting Amish casserole is a family favorite, quick, easy, and perfect for busy weeknights! Seventeen-year-old Amber shares her mom's secret recipe – a cheesy, creamy, and savory delight featuring ground beef, noodles, and a tangy tomato soup base. Serve with garlic bread and a fresh salad for a complete and satisfying meal. Get ready for a flavor explosion!

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Time To Make Pasta European Time To Make

American Beauty Lasagna

Rediscover the legendary lasagna recipe that graced American Beauty lasagna noodle boxes! This nostalgic favorite, unchanged for over 25 years, delivers unbeatable cheesy, meaty goodness. Our version is a true throwback, capturing the rich flavors and creamy texture that made it a classic. Get ready for a taste of comfort food perfection!

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Lunch Healthy Ground Beef Sandwiches

Amy's Spicy Hamburgers

Spice up your weeknight dinner with Amy's Spicy Hamburgers! This family-friendly recipe delivers a delicious kick without sacrificing flavor. Even picky eaters will love these juicy patties, thanks to a secret ingredient (oatmeal!) that adds moisture and texture. Made with simple ingredients and customizable to your liking, these burgers are perfect for grilling or stovetop cooking. Top with your favorite cheese and sauce for a truly satisfying meal. Get ready for burger bliss!

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Healthy 2 Preparation Low Calorie Main Dish

Ann's Close To Wendy's Style Chili Recipe

Craving that iconic Wendy's chili flavor? This recipe is the culmination of countless experiments, designed to bring you a taste incredibly close to the real deal. I've poured over countless online recipes and tweaked this one to perfection. Get ready for a rich, savory chili that's perfect for a chilly evening. Share your thoughts and improvements – let's make it even better!

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4 Hours Or Less Occasion Side Dishes Main Ingredient

Aunt Charolette's Calico Baked Beans

Fall in love with these easy and irresistible calico baked beans! A potluck sensation, these beans are so good, even baked bean skeptics will be asking for the recipe. Aunt Charlotte's secret recipe delivers a hearty, flavorful dish perfect for family gatherings or your next barbecue. Get ready for rave reviews!

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Fall Meat Kid Friendly 30 Minutes Or Less

Aunt Helen's Sloppy Joes

Experience the ultimate comfort food with Aunt Helen's Sloppy Joes! This slow-cooked recipe develops a rich, delicious sauce that's perfect for a family meal or a cozy night in. The slightly sweet and tangy flavor will have everyone asking for seconds. Freezes beautifully for easy weeknight meals. Easily customizable – add more Worcestershire sauce to your liking!

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Cuisine Low In Something European Scandinavian

Auntie Lori's Swedish Meatballs Casserole

Craving comfort food? Auntie Lori's secret Swedish Meatball Casserole recipe is finally here! This incredibly delicious casserole features juicy meatballs in a creamy, savory sauce, baked to perfection. Get ready for a taste of pure nostalgia – a family favorite you'll want to make again and again. This recipe has been a closely guarded family secret, but now you can enjoy this amazing dish!

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Comfort Food North American Occasion Beginner Cook

Bar Burgers

Craving that juicy, flavorful burger you get at your favorite neighborhood bar? Forget fancy recipes! This recipe unlocks the secret to perfectly cooked bar burgers – simplicity. We're using coarsely ground hamburger (look for visible grind marks!), minimal fuss, and maximum flavor. Get ready for a juicy, delicious burger experience that's quick, easy, and unbelievably satisfying. Learn the pro tips to achieve that perfect char and prevent shrinkage for the ultimate bar burger experience.

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Easy Inexpensive Ground Beef Dietary

Barbecue Sloppy Joes

A taste of home! This recipe captures the essence of classic sloppy joes with a tangy barbecue twist. Get ready for juicy, flavorful ground beef simmered in a rich, sweet, and smoky barbecue sauce. Perfect for a weeknight dinner or a casual get-together, these sloppy joes are sure to become a family favorite. Easy to make and even easier to devour!

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Preparation Time To Make Course Low In Something

Barbecue Burgers Mix

Fire up your taste buds with this family-favorite Barbecue Burgers Mix! My sister's secret recipe delivers juicy, flavorful burgers bursting with barbecue goodness. Easy to make and perfect for a weeknight dinner or a backyard barbecue.

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Time To Make Finger Food Number Of Servings Time To Make

Bbq Muffin Cups

These BBQ Mini Meatloaf Muffins are a fun twist on a classic comfort food! Easy to make and perfect for a weeknight dinner or game day snack, these savory muffins combine juicy seasoned hamburger, tangy BBQ sauce, and melted cheese, all baked in convenient muffin tins. Get ready for a flavor explosion in every bite!

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Potluck Ground Beef Inexpensive Beef

Beef And Mac Skillet

Quick and easy one-pan Beef and Macaroni skillet recipe, perfect for busy weeknights! This comforting classic is ready in under 40 minutes and requires minimal cleanup.

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Equipment Comfort Food Beef Cuisine

Beef Patties With Onions

Experience the rich flavors of Denmark with this classic recipe for Beef Patties with Caramelized Onions! Succulent beef patties, perfectly browned and infused with the sweetness of caramelized onions, create a dish that's both comforting and sophisticated. Served traditionally with crispy new potatoes and tangy pickled beets, this recipe is easy to follow and adaptable to your spice preferences. Enjoy the pure beef and onion flavors, or add a touch of mace for an extra layer of warmth. A perfect weeknight meal or special occasion dinner!

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Low In Something Low Calorie Main Dish Main Ingredient

Chili By Lynette

This award-winning chili recipe, perfected over countless batches, delivers a flavor explosion that'll leave you wanting more! Created by Lynette, this versatile recipe can be made with or without beans, offering a hearty and satisfying meal every time. Whether you prefer a classic traditional chili or a slightly spicier kick, this recipe is easily adaptable to your taste. Imagine the rich, savory flavors of perfectly seasoned ground beef, complemented by sweet onions, crisp celery, and a blend of warming spices. Serve it with your favorite sides – grilled cheese sandwiches or Mexican cornbread are always a hit! Finish with a sprinkle of shredded cheese to mellow the heat and create the ultimate comfort food experience. This recipe has won multiple chili cook-offs!

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5 Ingredients Or Less 60 Minutes Or Less Green Yellow Beans Vegetables

Hamburger Tots Green Bean Casserole

This crowd-pleasing Hamburger Tots Green Bean Casserole is the ultimate potluck champion! Quick, easy, and unbelievably delicious, this recipe combines savory hamburger, crispy tater tots, and tender green beans in a creamy mushroom soup base. Get ready for rave reviews – it's comfort food at its finest!

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