Ingredientes para Ruby Red Smoothie For 1
- Ruby Red Grapefruit Juice
- Fresh Pineapple Chunks
- Vanilla Frozen Yogurt
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Como fazer Ruby Red Smoothie For 1
- Combine 1 cup ruby red grapefruit segments, 1/2 cup frozen pineapple chunks (or 1/2 cup frozen marionberries), 1/4 cup plain Greek yogurt, and 1/4 cup water in a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
- Taste and adjust sweetness if needed by adding a touch of honey or maple syrup (optional).
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
236g
Fat
12g
Carbs
21g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Eggs Dairy Fruit Easy Low Fat Smoothies Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Number Of Servings 3 Steps Or Less
