Ingredientes para Banana Pina Colada Smoothie
- ¼ cup coconut cream
- ½ cup frozen pineapple chunks
- 1 frozen banana
- ½ cup coconut milk
- ¼ cup orange juice
- a pinch of salt
- about ½ cup ice
- 1 slice fresh pineapple (garnish)
- 1 maraschino cherry (garnish)
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Como fazer Banana Pina Colada Smoothie
- Combine 1 frozen banana, ½ cup frozen pineapple chunks, ½ cup coconut milk, ¼ cup coconut cream, ¼ cup orange juice, and a pinch of salt in a blender.
- Blend until completely smooth and creamy.
- Add ice as needed (about ½ cup) and blend until desired consistency is reached. You can add more ice for a thicker smoothie or less for a thinner smoothie.
- Pour into glasses and garnish with a slice of fresh pineapple and a maraschino cherry (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
122g
Fat
25g
Carbs
14g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit American Easy Beginner Cook Low Fat Vegan Vegetarian Smoothies Dietary Low Sodium Low Calorie Inexpensive Low In Something Brunch Number Of Servings Presentation Served Cold 3 Steps Or Less
