Salmon And Rice Phyllo Packets Receita

Flaky phyllo cups brimming with tender salmon and fluffy rice! This elegant recipe is perfect for a special occasion or a sophisticated weeknight dinner. Satisfy your salmon cravings with this delightful dish – a crowd-pleaser guaranteed to impress.

Preparo 30 min
Cozimento 120 min
Calorias 978.6 kcal
Proteína 113g
Avaliação Seja o primeiro
Salmon And Rice Phyllo Packets 35

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Salmon And Rice Phyllo Packets

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Como fazer Salmon And Rice Phyllo Packets

  1. Preheat oven to 375°F (190°C).
  2. Cook rice according to package directions. Fluff with a fork and set aside.
  3. In a bowl, gently combine cooked rice, cooked salmon, chopped dill, lemon zest, and salt and pepper to taste.
  4. Cut phyllo sheets in half. Brush each half with melted butter.
  5. Spoon the salmon rice mixture into the center of each phyllo half.
  6. Fold the phyllo over the filling to create a packet, tucking in the sides to prevent spills.
  7. Place the packets on a baking sheet lined with parchment paper.
  8. Bake for 15-20 minutes, or until the phyllo is golden brown and crispy.
  9. Garnish with fresh dill sprigs and a lemon wedge before serving.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

11g

Fat

167g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Salmon And Rice Phyllo Packets?

Salmon And Rice Phyllo Packets leva cerca de 150 minutos do início ao fim — aproximadamente 30 minutos de preparo e 120 minutos de cozimento.

Quantas calorias tem Salmon And Rice Phyllo Packets?

Salmon And Rice Phyllo Packets tem aproximadamente 978.6 calorias por porção, com cerca de 113 g de proteína, 16 g de carboidratos e 93 g de gordura.

De quais ingredientes preciso para Salmon And Rice Phyllo Packets?

Os principais ingredientes de Salmon And Rice Phyllo Packets são Fresh Spinach, Lemon Juice, Nutmeg, Salmon Fillets, Phyllo Pastry, Butter. Veja a lista completa com as medidas acima.

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