Savory Bean And Spinach Soup Crock Pot Receita

This incredibly easy crock-pot soup recipe is light and refreshing, perfect even for hot summer days! Made with hearty white beans (like cannellini or Great Northern), vibrant spinach, and aromatic herbs, this soup is a flavor explosion. Minimal prep and maximum flavor make this the perfect weeknight meal. Get ready for a taste of summer comfort!

Preparo 15 min
Cozimento 315 min
Calorias 166.4 kcal
Proteína 16g
Avaliação Seja o primeiro
Savory Bean And Spinach Soup Crock Pot 23

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Savory Bean And Spinach Soup Crock Pot

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Como fazer Savory Bean And Spinach Soup Crock Pot

  1. In a 3.5-4 quart slow cooker, combine 4 cups vegetable broth, 1 (14.5 ounce) can of tomato puree, 1 (15 ounce) can cannellini beans (drained and rinsed), 1/2 cup uncooked long-grain rice, 1 medium onion (chopped), 2 cloves garlic (minced), 1/4 cup chopped fresh basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Cover the slow cooker.
  3. Cook on low for 6-7 hours, or on high for 3-3.5 hours, or until rice is tender.
  4. Stir in 5 ounces fresh spinach (about 5 cups packed) into the soup during the last 15 minutes of cooking time.
  5. Serve hot, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

16g

Fat

0g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Savory Bean And Spinach Soup Crock Pot?

Savory Bean And Spinach Soup Crock Pot leva cerca de 330 minutos do início ao fim — aproximadamente 15 minutos de preparo e 315 minutos de cozimento.

Quantas calorias tem Savory Bean And Spinach Soup Crock Pot?

Savory Bean And Spinach Soup Crock Pot tem aproximadamente 166.4 calorias por porção, com cerca de 16 g de proteína, 11 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Savory Bean And Spinach Soup Crock Pot?

Os principais ingredientes de Savory Bean And Spinach Soup Crock Pot são Vegetable Broth, Tomato Puree, Great Northern Beans, Converted Rice, Onion, Garlic Cloves. Veja a lista completa com as medidas acima.

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