Ingredientes para Savory Bean And Spinach Soup Crock Pot
- Vegetable Broth
- 1 (14.5 ounce) can tomato puree
- Great Northern Beans
- Converted Rice
- 1 medium onion (chopped)
- Garlic Cloves
- Dried Basil
- 1 teaspoon salt
- Ground Black Pepper
- Fresh Spinach
- Grated Parmesan cheese (optional)
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Cómo preparar Savory Bean And Spinach Soup Crock Pot
- In a 3.5-4 quart slow cooker, combine 4 cups vegetable broth, 1 (14.5 ounce) can of tomato puree, 1 (15 ounce) can cannellini beans (drained and rinsed), 1/2 cup uncooked long-grain rice, 1 medium onion (chopped), 2 cloves garlic (minced), 1/4 cup chopped fresh basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Cover the slow cooker.
- Cook on low for 6-7 hours, or on high for 3-3.5 hours, or until rice is tender.
- Stir in 5 ounces fresh spinach (about 5 cups packed) into the soup during the last 15 minutes of cooking time.
- Serve hot, topped with grated Parmesan cheese (optional).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
16g
Fat
0g
Carbs
11g
