Savory Bean And Spinach Soup Crock Pot Rezept

This incredibly easy crock-pot soup recipe is light and refreshing, perfect even for hot summer days! Made with hearty white beans (like cannellini or Great Northern), vibrant spinach, and aromatic herbs, this soup is a flavor explosion. Minimal prep and maximum flavor make this the perfect weeknight meal. Get ready for a taste of summer comfort!

Vorbereitung 15 Min.

Kochzeit 315 Min.

Kalorien 166.4 kcal

Eiweiß 16g

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Zutaten für Savory Bean And Spinach Soup Crock Pot

Vegetable Broth
1 (14.5 ounce) can tomato puree
Great Northern Beans
Converted Rice
1 medium onion (chopped)
Garlic Cloves
Dried Basil
1 teaspoon salt
Ground Black Pepper
Fresh Spinach
Grated Parmesan cheese (optional)

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Zubereitung von Savory Bean And Spinach Soup Crock Pot

In a 3.5-4 quart slow cooker, combine 4 cups vegetable broth, 1 (14.5 ounce) can of tomato puree, 1 (15 ounce) can cannellini beans (drained and rinsed), 1/2 cup uncooked long-grain rice, 1 medium onion (chopped), 2 cloves garlic (minced), 1/4 cup chopped fresh basil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Cover the slow cooker.
Cook on low for 6-7 hours, or on high for 3-3.5 hours, or until rice is tender.
Stir in 5 ounces fresh spinach (about 5 cups packed) into the soup during the last 15 minutes of cooking time.
Serve hot, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

16g

Fat

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes European Italian Mediterranean The Americas American Healthy Vegetarian Gluten Free Summer Recipes

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Savory Bean And Spinach Soup Crock Pot?

Savory Bean And Spinach Soup Crock Pot dauert insgesamt etwa 330 Minuten – ungefähr 15 Minuten Vorbereitung und 315 Minuten Kochzeit.

Wie viele Kalorien hat Savory Bean And Spinach Soup Crock Pot?

Savory Bean And Spinach Soup Crock Pot hat etwa 166.4 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 11 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Savory Bean And Spinach Soup Crock Pot?

Die wichtigsten Zutaten für Savory Bean And Spinach Soup Crock Pot sind Vegetable Broth, Tomato Puree, Great Northern Beans, Converted Rice, Onion, Garlic Cloves. Die vollständige Liste mit Mengenangaben findest du oben.