Savory Sweet Potato Kugel Receita

Forget everything you think you know about sweet potatoes! This Savory Sweet Potato Kugel is a game-changer. A comforting, flavorful casserole with a delightful mix of sweet and savory notes, it's perfect for a weeknight dinner or a special occasion. This recipe offers a unique twist on a classic, delivering a surprisingly delicious and satisfying meal.

Preparo 25 min
Cozimento 90 min
Calorias 301 kcal
Proteína 12g
Avaliação Seja o primeiro
Savory Sweet Potato Kugel 34

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Savory Sweet Potato Kugel

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Como fazer Savory Sweet Potato Kugel

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop 2 lbs sweet potatoes. Place in a large saucepan, cover with water, and bring to a boil. Reduce heat and simmer for 30 minutes, or until tender.
  3. Drain the sweet potatoes and let them cool slightly. Meanwhile, heat 3 tablespoons olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and cook until softened and lightly browned, about 15 minutes.
  4. Mash the cooled sweet potatoes in a large bowl using a potato masher or fork.
  5. Stir in the cooked onions, 1 tablespoon grated fresh ginger, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Whisk in 2 large eggs until well combined.
  7. Grease a 9x13 inch baking dish. Pour the sweet potato mixture into the prepared dish. Sprinkle with 1/2 cup breadcrumbs and drizzle with 1 tablespoon olive oil.
  8. Bake for 45 minutes, or until golden brown and heated through. Let cool for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

39g

Fat

8g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Savory Sweet Potato Kugel?

Savory Sweet Potato Kugel leva cerca de 115 minutos do início ao fim — aproximadamente 25 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Savory Sweet Potato Kugel?

Savory Sweet Potato Kugel tem aproximadamente 301 calorias por porção, com cerca de 12 g de proteína, 15 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Savory Sweet Potato Kugel?

Os principais ingredientes de Savory Sweet Potato Kugel são Sweet Potatoes, Vegetable Oil, Onions, Ground Ginger, Salt And Pepper, Eggs. Veja a lista completa com as medidas acima.

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