Savory Sweet Potato Kugel Recette

Forget everything you think you know about sweet potatoes! This Savory Sweet Potato Kugel is a game-changer. A comforting, flavorful casserole with a delightful mix of sweet and savory notes, it's perfect for a weeknight dinner or a special occasion. This recipe offers a unique twist on a classic, delivering a surprisingly delicious and satisfying meal.

Préparation 25 min
Cuisson 90 min
Calories 301 kcal
Protéines 12g
Savory Sweet Potato Kugel 33

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Savory Sweet Potato Kugel

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Comment préparer Savory Sweet Potato Kugel

  1. Preheat oven to 350°F (175°C).
  2. Peel and chop 2 lbs sweet potatoes. Place in a large saucepan, cover with water, and bring to a boil. Reduce heat and simmer for 30 minutes, or until tender.
  3. Drain the sweet potatoes and let them cool slightly. Meanwhile, heat 3 tablespoons olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and cook until softened and lightly browned, about 15 minutes.
  4. Mash the cooled sweet potatoes in a large bowl using a potato masher or fork.
  5. Stir in the cooked onions, 1 tablespoon grated fresh ginger, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  6. Whisk in 2 large eggs until well combined.
  7. Grease a 9x13 inch baking dish. Pour the sweet potato mixture into the prepared dish. Sprinkle with 1/2 cup breadcrumbs and drizzle with 1 tablespoon olive oil.
  8. Bake for 45 minutes, or until golden brown and heated through. Let cool for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

39g

Fat

8g

Carbs

15g

Questions fréquentes

Combien de temps faut-il pour préparer Savory Sweet Potato Kugel ?

Savory Sweet Potato Kugel prend environ 115 minutes du début à la fin — environ 25 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Savory Sweet Potato Kugel ?

Savory Sweet Potato Kugel contient environ 301 calories par portion, avec environ 12 g de protéines, 15 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Savory Sweet Potato Kugel ?

Les principaux ingrédients de Savory Sweet Potato Kugel sont Sweet Potatoes, Vegetable Oil, Onions, Ground Ginger, Salt And Pepper, Eggs. Consultez la liste complète avec les quantités ci-dessus.

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