Ingredientes para Smoky Smothered Chicken
- Boneless Skinless Chicken Breasts
- Black Pepper
- 1 teaspoon garlic salt
- Italian Seasoning
- Hickory Flavored Barbecue Sauce
- 4-6 slices cooked ham
- Monterey Jack Cheese
- Green Onion
- 1/2 cup cherry or grape tomatoes, halved
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Como fazer Smoky Smothered Chicken
- Preheat oven to 350°F (175°C).
- Season chicken breasts generously with black pepper, garlic salt, and Italian seasoning.
- Lightly grease a 9x13 inch baking dish with cooking spray or oil. Place seasoned chicken breasts in the prepared baking dish.
- Bake for 30 minutes, or until chicken juices run clear and the chicken is cooked through. Do not overcook.
- Remove from oven and pour barbeque sauce evenly over the chicken breasts.
- Top each chicken breast with a slice of ham, then a slice of cheese.
- Broil for 3-5 minutes, or until the cheese is melted and bubbly. (Alternatively, return to the oven and bake for 5-7 minutes until cheese is melted).
- Garnish with sliced green onions and halved cherry or grape tomatoes before serving.
Nutrition Information (Approximate per serving)
Sodium
56 g
Sugar
133g
Fat
30g
Carbs
15g
