Snooty Modern French Toast Receita

Indulge in a guilt-free twist on a classic! This Snooty Modern French Toast recipe uses Arnold's 100% whole wheat bread for a surprisingly healthy and delicious breakfast. Each slice boasts 90 calories, 3g of fiber, and 4g of protein, making it a satisfying and nutritious start to your day. Forget soggy bread – this recipe delivers perfectly crispy edges and a fluffy interior, thanks to a clever soaking technique. Top with fresh banana slices and a drizzle of maple syrup (optional) for an exquisite treat that's both healthy and heavenly.

Preparo 5 min
Cozimento 13 min
Calorias 141.7 kcal
Proteína 18g
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Snooty Modern French Toast 58

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Snooty Modern French Toast

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Como fazer Snooty Modern French Toast

  1. Spray a nonstick skillet with cooking spray and heat over medium-high heat.
  2. In a medium bowl, whisk together 2 large egg whites, 1/4 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1 teaspoon vanilla extract, 1 tablespoon sugar, and 1/2 cup milk.
  3. Slice your Arnold's 100% whole wheat bread to your desired thickness (about 1-inch slices recommended).
  4. Dip each slice of bread into the egg white mixture, ensuring both sides are fully coated and allowing excess mixture to drip off.
  5. Place bread slices on the preheated skillet and cook for 4-6 minutes per side, flipping two or three times until golden brown and crispy. Adjust heat as needed to prevent burning.
  6. Top each slice of French toast with 1/4 of a sliced banana.
  7. Drizzle with maple syrup to taste (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

22g

Fat

2g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer Snooty Modern French Toast?

Snooty Modern French Toast leva cerca de 18 minutos do início ao fim — aproximadamente 5 minutos de preparo e 13 minutos de cozimento.

Quantas calorias tem Snooty Modern French Toast?

Snooty Modern French Toast tem aproximadamente 141.7 calorias por porção, com cerca de 18 g de proteína, 7 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Snooty Modern French Toast?

Os principais ingredientes de Snooty Modern French Toast são Whole Wheat Bread, Egg Whites, Skim Milk, Cinnamon, Nutmeg, Vanilla Extract. Veja a lista completa com as medidas acima.

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