Amanda's Favorite Minty Watermelon Salad Receita

A refreshing and vibrant summer salad inspired by Michigan's finest mint! This recipe, originally created for my niece Amanda, features juicy watermelon, sweet strawberries, and plump grapes, all perfectly balanced with a homemade minty ginger syrup. Easy to adapt with your favorite fruits – a delightful and healthy treat for any occasion. Get ready to experience a taste of summer!

Preparo 15 min
Cozimento 35 min
Calorias 276.9 kcal
Proteína 9g
Avaliação Seja o primeiro
Amanda's Favorite Minty Watermelon Salad 164

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Amanda's Favorite Minty Watermelon Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Amanda's Favorite Minty Watermelon Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Amanda's Favorite Minty Watermelon Salad

  1. Cut 4 cups cubed watermelon. Hull and halve 1 cup strawberries and 1 cup seedless grapes.
  2. **Make the Mint Syrup:** In a small saucepan, combine 1/2 cup granulated sugar, 1/4 cup water, 1/2 cup packed fresh mint leaves, and 1 tablespoon grated fresh ginger.
  3. Bring the mixture to a boil over medium heat.
  4. Reduce heat to low and simmer for 5 minutes, or until slightly thickened.
  5. Remove from heat and let the syrup cool completely.
  6. Gently combine the watermelon, strawberries, and grapes in a large bowl.
  7. Pour the cooled mint syrup over the fruit.
  8. Toss gently to coat all the fruit.
  9. Garnish with fresh mint leaves and serve immediately. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

218g

Fat

0g

Carbs

23g

Perguntas frequentes

Quanto tempo leva para fazer Amanda's Favorite Minty Watermelon Salad?

Amanda's Favorite Minty Watermelon Salad leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Amanda's Favorite Minty Watermelon Salad?

Amanda's Favorite Minty Watermelon Salad tem aproximadamente 276.9 calorias por porção, com cerca de 9 g de proteína, 23 g de carboidratos e 2 g de gordura.

De quais ingredientes preciso para Amanda's Favorite Minty Watermelon Salad?

Os principais ingredientes de Amanda's Favorite Minty Watermelon Salad são Watermelon, Raspberries, Blueberries, Strawberry, Seedless Grapes, Sugar. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação