Southwest Chicken Bean And Rice Casserole Receita

Spice up your weeknight dinner with this easy and flavorful Southwest Chicken, Bean, and Rice Casserole! This comforting dish is packed with tender chicken, hearty beans, and fluffy rice, all simmered in a delicious Southwestern sauce. Top with a dollop of light sour cream (optional) for extra richness. Feel free to add corn for extra sweetness and texture. Perfect for a family meal or a potluck!

Preparo 20 min
Cozimento 40 min
Calorias 512.2 kcal
Proteína 77g
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Southwest Chicken Bean And Rice Casserole 40

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Southwest Chicken Bean And Rice Casserole

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Como fazer Southwest Chicken Bean And Rice Casserole

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine the shredded chicken, black beans, cooked rice, corn (if using), diced tomatoes and green chilies, taco seasoning, chicken broth, red onion, and cilantro.
  3. Stir well to combine all ingredients.
  4. Pour the chicken mixture into a greased 9x13 inch baking dish.
  5. Sprinkle the shredded cheddar cheese over the top.
  6. Bake for 25-30 minutes, or until heated through and bubbly.
  7. Let cool for a few minutes before serving.
  8. Top with a dollop of light sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

44 g

Sugar

21g

Fat

44g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Southwest Chicken Bean And Rice Casserole?

Southwest Chicken Bean And Rice Casserole leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Southwest Chicken Bean And Rice Casserole?

Southwest Chicken Bean And Rice Casserole tem aproximadamente 512.2 calorias por porção, com cerca de 77 g de proteína, 15 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Southwest Chicken Bean And Rice Casserole?

Os principais ingredientes de Southwest Chicken Bean And Rice Casserole são Cooked Rice, Butter, Salt, Diced Tomatoes With Green Pepper And Onion, Cheddar Cheese, Oil. Veja a lista completa com as medidas acima.

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