Speedy White Sauce Bechamel A Cheats Version Receita

Craving creamy, dreamy Béchamel but short on time? This foolproof recipe delivers a luscious white sauce in just minutes! Perfect for pasta, vegetables, or as a base for your favorite gratins. Skip the long simmering and get straight to delicious with our quick and easy cheat's version.

Preparo 2 min
Cozimento 10 min
Calorias 138.7 kcal
Proteína 19g
Avaliação Seja o primeiro
Speedy White Sauce Bechamel A Cheats Version 57

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Speedy White Sauce Bechamel A Cheats Version

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Como fazer Speedy White Sauce Bechamel A Cheats Version

  1. Melt 1 tablespoon of butter in a medium saucepan over medium heat.
  2. Whisk in 1 tablespoon of all-purpose flour until smooth and there are no lumps. Cook for 1-2 minutes, stirring constantly.
  3. Gradually whisk in 1 cup of milk, ensuring no lumps form. Continue whisking until the sauce starts to thicken.
  4. Reduce heat to low and simmer for 2-3 minutes, stirring occasionally, until the sauce reaches your desired consistency. Season with salt and pepper to taste. Add more milk if needed for a thinner consistency.
  5. Remove from heat and serve immediately or use in your favorite recipe.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

0g

Fat

1g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Speedy White Sauce Bechamel A Cheats Version?

Speedy White Sauce Bechamel A Cheats Version leva cerca de 12 minutos do início ao fim — aproximadamente 2 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Speedy White Sauce Bechamel A Cheats Version?

Speedy White Sauce Bechamel A Cheats Version tem aproximadamente 138.7 calorias por porção, com cerca de 19 g de proteína, 7 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Speedy White Sauce Bechamel A Cheats Version?

Os principais ingredientes de Speedy White Sauce Bechamel A Cheats Version são Skim Milk, Sunflower Margarine, Plain Flour, 1 tablespoon butter, salt to taste, pepper to taste. Veja a lista completa com as medidas acima.

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