Speedy White Sauce Bechamel A Cheats Version Recette

Craving creamy, dreamy Béchamel but short on time? This foolproof recipe delivers a luscious white sauce in just minutes! Perfect for pasta, vegetables, or as a base for your favorite gratins. Skip the long simmering and get straight to delicious with our quick and easy cheat's version.

Préparation 2 min
Cuisson 10 min
Calories 138.7 kcal
Protéines 19g
Note Soyez le premier
Speedy White Sauce Bechamel A Cheats Version 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Speedy White Sauce Bechamel A Cheats Version

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Comment préparer Speedy White Sauce Bechamel A Cheats Version

  1. Melt 1 tablespoon of butter in a medium saucepan over medium heat.
  2. Whisk in 1 tablespoon of all-purpose flour until smooth and there are no lumps. Cook for 1-2 minutes, stirring constantly.
  3. Gradually whisk in 1 cup of milk, ensuring no lumps form. Continue whisking until the sauce starts to thicken.
  4. Reduce heat to low and simmer for 2-3 minutes, stirring occasionally, until the sauce reaches your desired consistency. Season with salt and pepper to taste. Add more milk if needed for a thinner consistency.
  5. Remove from heat and serve immediately or use in your favorite recipe.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

0g

Fat

1g

Carbs

7g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American South West Pacific 5 Ingredients Or Less Sauces Condiments Etc Easy European Kid Friendly Vegetarian Dietary Comfort Food Inexpensive Savory Sauces Toddler Friendly Taste Mood Savory 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Speedy White Sauce Bechamel A Cheats Version ?

Speedy White Sauce Bechamel A Cheats Version prend environ 12 minutes du début à la fin — environ 2 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Speedy White Sauce Bechamel A Cheats Version ?

Speedy White Sauce Bechamel A Cheats Version contient environ 138.7 calories par portion, avec environ 19 g de protéines, 7 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Speedy White Sauce Bechamel A Cheats Version ?

Les principaux ingrédients de Speedy White Sauce Bechamel A Cheats Version sont Skim Milk, Sunflower Margarine, Plain Flour, 1 tablespoon butter, salt to taste, pepper to taste. Consultez la liste complète avec les quantités ci-dessus.

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