Strawberry Mint Sun Tea Receita

Beat the heat with this refreshing Strawberry Mint Sun Tea! Perfect for sunny summer days, this vibrant and healthy beverage is surprisingly easy to make. Enjoy the sweet strawberry flavor combined with the cool mint – a delightful treat for any occasion. Instructions also included for a quick winter version.

Preparo 5 min
Cozimento 10 min
Calorias 14.8 kcal
Proteína 0g
Avaliação Seja o primeiro
Strawberry Mint Sun Tea 56

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Ingredientes para Strawberry Mint Sun Tea

  • 8 cups cold water
  • 4 black tea bags
  • 1 cup fresh mint leaves
  • 1 pound fresh strawberries
  • Ice cubes, as needed for 6 servings
  • Sugar, to taste
  • Fresh mint sprigs, for garnish (optional)
  • Honey, to taste (optional alternative sweetener)

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Como fazer Strawberry Mint Sun Tea

  1. Combine 8 cups of cold water, 4 black tea bags, and 1 cup of fresh mint leaves in a large, clear glass pitcher or jar.
  2. Cover the pitcher loosely with a clean dish towel or cheesecloth to prevent insects from entering.
  3. Place the pitcher in direct sunlight for 4-6 hours, or until the tea reaches your desired strength. (For a quicker brew, use 8 cups of boiling water and steep for 10-20 minutes)
  4. While the tea steeps, hull and slice 1 pound of fresh strawberries.
  5. Once steeped, remove the tea bags and mint leaves.
  6. Divide the sliced strawberries and ice among six tall glasses.
  7. Pour the sun tea over the strawberries and ice in each glass.
  8. Sweeten each glass to taste with sugar or honey.
  9. Garnish with fresh mint sprigs (optional).
  10. Enjoy your delicious and refreshing Strawberry Mint Sun Tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

0g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Mint Sun Tea?

Strawberry Mint Sun Tea leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Strawberry Mint Sun Tea?

Strawberry Mint Sun Tea tem aproximadamente 14.8 calorias por porção, com cerca de 0 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Strawberry Mint Sun Tea?

Os principais ingredientes de Strawberry Mint Sun Tea são Cold Water, Caffeine Free Herbal Berry Tea Bags, Mint Leaves, Frozen Whole Strawberries, Ice Cubes, Sugar. Veja a lista completa com as medidas acima.

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