Ingredientes para Strawberry Orange Julius Smoothie
- Blood Orange
- Frozen Strawberries
- Eggs
- Low Fat Milk
- Honey
- Powdered Coffee Creamer
- 1 teaspoon vanilla extract
- 1/4 cup water (optional, for thinning)
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Como fazer Strawberry Orange Julius Smoothie
- Peel and segment one orange. You can either add the segments directly for a pulpy texture or juice the orange for a smoother consistency.
- Combine orange segments or juice (from 1/2 orange), 1 cup fresh strawberries, 1 large egg, 1 cup milk, 1 tablespoon honey, 2 tablespoons coffee creamer, and 1 teaspoon vanilla extract in a blender.
- Blend until completely smooth. Add a splash of water (1/4 cup maximum) if needed to reach your desired consistency.
- Taste and add more honey to sweeten as needed.
- Pour into a glass and enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
131g
Fat
11g
Carbs
13g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein Healthy Beverages Fruit Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Saturated Fat Low Calorie Low In Something Berries Strawberries Citrus Oranges Equipment Small Appliance Number Of Servings 3 Steps Or Less
