Ingredientes para Strawberry Yogurt Soup
- 1 pound fresh strawberries, hulled and quartered
- Pineapple Juice
- Sugar
- Non Fat Strawberry Yogurt
- Ice
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Como fazer Strawberry Yogurt Soup
- Wash and hull 1 pound of fresh strawberries. Quarter the strawberries if using a standard blender (not a high-powered blender like a Vitamix).
- Combine all ingredients in a blender or Vitamix container: 1 pound hulled and quartered strawberries, 1 cup plain Greek yogurt (full-fat recommended), 1/4 cup honey or maple syrup (adjust to taste), 2 tablespoons lemon juice, and 1/2 cup ice cubes.
- Secure the lid and blend until completely smooth and creamy. For a thicker soup, use less ice. For a thinner soup, use more ice.
- Taste and adjust sweetness or tartness as needed. Add more honey/maple syrup for sweetness or more lemon juice for tartness.
- Chill the soup for at least 30 minutes before serving for optimal flavor and coolness. Garnish with fresh strawberries, a sprig of mint, or a drizzle of honey before serving.
- Serve chilled in bowls or glasses. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
62g
Fat
0g
Carbs
7g
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30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy Soups Stews Fruit Easy Low Fat Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Berries Strawberries Equipment Small Appliance Mixer 3 Steps Or Less
