Summer Time Taco Salad Receita

This vibrant Summertime Taco Salad is the perfect make-ahead dish for potlucks, barbecues, or a fun weeknight meal! Feed a crowd with this customizable recipe – easily adjust it to be lighter by swapping in low-fat ingredients. Crisp lettuce, juicy tomatoes, and seasoned ground turkey are tossed with crunchy Doritos and your favorite dressing for a flavor explosion. Get ready for rave reviews!

Preparo 20 min
Cozimento 20 min
Calorias 366.8 kcal
Proteína 34g
Avaliação Seja o primeiro
Summer Time Taco Salad 38

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Summer Time Taco Salad

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Como fazer Summer Time Taco Salad

  1. Brown 1 lb ground turkey in a large skillet over medium-high heat. Drain off any excess grease.
  2. Stir in 1 packet taco seasoning and 1/2 cup water. Bring to a simmer, then reduce heat and cook for 5 minutes, or until the liquid is absorbed. Remove from heat and let cool completely.
  3. In a large bowl, combine 1 head of shredded lettuce (about 8 cups), 1.5 cups shredded cheddar cheese (or low-fat alternative), 1 cup chopped tomatoes, 1/2 cup chopped green onions, and 1/2 cup sliced black olives.
  4. Once the turkey is cool, add it to the bowl with the vegetables. Gently toss to combine.
  5. Just before serving, crush one 10-ounce bag of Doritos (use baked Doritos for a lower-calorie option) and add them to the salad.
  6. Add your desired dressing (Western or Catalina Light for a lighter option) and toss gently to coat. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

12g

Fat

37g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Summer Time Taco Salad?

Summer Time Taco Salad leva cerca de 40 minutos do início ao fim — aproximadamente 20 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Summer Time Taco Salad?

Summer Time Taco Salad tem aproximadamente 366.8 calorias por porção, com cerca de 34 g de proteína, 8 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Summer Time Taco Salad?

Os principais ingredientes de Summer Time Taco Salad são Iceberg Lettuce, Doritos, Western Salad Dressing, Mild Cheddar Cheese, Black Olives, Green Onion. Veja a lista completa com as medidas acima.

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