Ingredientes para Super Thick Strawberry Smoothies
- Orange Juice
- Nonfat Yogurt
- Honey
- Frozen Strawberries
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Como fazer Super Thick Strawberry Smoothies
- Wash and hull 2 cups of fresh strawberries.
- Combine all ingredients in a high-powered blender: 2 cups strawberries, 1 frozen banana, 1/2 cup plain Greek yogurt, 1/4 cup milk (dairy or non-dairy), 2 tablespoons chia seeds, and 1 tablespoon honey (or maple syrup to taste).
- Blend on high speed until completely smooth, stopping to scrape down the sides of the blender as needed. For extra thickness, blend in short bursts.
- Taste and adjust sweetness as needed. Add more honey or maple syrup if desired.
- Pour into bowls and enjoy immediately with a spoon (or fork!).
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
172g
Fat
1g
Carbs
19g
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15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Breakfast Fruit Easy Beginner Cook Low Fat Romantic Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Healthy 2 Low In Something Berries Strawberries Brunch Taste Mood Sweet Equipment Small Appliance Number Of Servings 3 Steps Or Less
