Swedish Strawberry Mint Soup Receita

Experience the taste of Swedish summer with this refreshing Strawberry Mint Soup! Inspired by Marcus Samuelsson, this recipe traditionally uses wild strawberries, but works equally well with cultivated strawberries, raspberries, or a mix of your favorite berries. Imagine the vibrant color and cool, minty flavor – perfect for a hot day or a delightful summer dessert. This recipe requires some chilling time, allowing the flavors to meld beautifully.

Preparo 20 min
Cozimento 205 min
Calorias 218.1 kcal
Proteína 4g
Avaliação Seja o primeiro
Swedish Strawberry Mint Soup 37

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Swedish Strawberry Mint Soup

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Como fazer Swedish Strawberry Mint Soup

  1. Combine strawberries, sugar, water, lemon juice, and mint in a saucepan.
  2. Bring to a simmer over medium heat, stirring occasionally, until the strawberries are softened (about 5-7 minutes).
  3. Remove from heat and let cool completely.
  4. Puree the mixture using an immersion blender or regular blender until smooth.
  5. Strain the soup through a fine-mesh sieve to remove seeds (optional, but recommended for a smoother texture).
  6. Stir in the crème fraîche or coconut cream.
  7. Chill the soup in the refrigerator for at least 3 hours, or preferably overnight, to allow the flavors to fully develop.
  8. Serve chilled, garnished with fresh mint leaves and a dollop of extra crème fraîche or coconut cream (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

180g

Fat

0g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Swedish Strawberry Mint Soup?

Swedish Strawberry Mint Soup leva cerca de 225 minutos do início ao fim — aproximadamente 20 minutos de preparo e 205 minutos de cozimento.

Quantas calorias tem Swedish Strawberry Mint Soup?

Swedish Strawberry Mint Soup tem aproximadamente 218.1 calorias por porção, com cerca de 4 g de proteína, 17 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Swedish Strawberry Mint Soup?

Os principais ingredientes de Swedish Strawberry Mint Soup são Strawberries, Water, Orange Juice, Fresh Ginger, Lemongrass, Mint. Veja a lista completa com as medidas acima.

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