Sweet Potato Muffins Receita

Indulge in the irresistible sweetness of these homemade Sweet Potato Muffins, inspired by Southern Living! These fluffy, spiced muffins are packed with moist sweet potatoes, crunchy pecans, and chewy dates – the perfect fall or winter treat for breakfast, brunch, or dessert. Easy to make and incredibly delicious, this recipe is a guaranteed crowd-pleaser.

Preparo 20 min
Cozimento 50 min
Calorias 250.3 kcal
Proteína 6g
Avaliação Seja o primeiro
Sweet Potato Muffins 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Sweet Potato Muffins

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Como fazer Sweet Potato Muffins

  1. Preheat oven to 350°F (175°C) and grease a 12-cup muffin tin.
  2. In a large bowl, whisk together 1 ¾ cups (220g) all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
  3. In a separate bowl, whisk together 2 large eggs, ¾ cup (150g) granulated sugar, ¾ cup (150g) packed brown sugar, ½ cup (120ml) vegetable oil, and 1 ½ cups (340g) cooked and mashed sweet potatoes.
  4. Beat at medium speed until well combined.
  5. Create a well in the center of the dry ingredients.
  6. Pour the wet ingredients into the well and gently stir until just moistened. Do not overmix.
  7. In a small bowl, toss ½ cup (50g) chopped pecans and ½ cup (60g) chopped dates with ¼ cup (30g) all-purpose flour.
  8. Gently fold the pecan and date mixture into the muffin batter.
  9. Fill the muffin cups ¾ full.
  10. Bake for 27-30 minutes, or until a toothpick inserted into the center comes out clean.
  11. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

98g

Fat

5g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Sweet Potato Muffins?

Sweet Potato Muffins leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Sweet Potato Muffins?

Sweet Potato Muffins tem aproximadamente 250.3 calorias por porção, com cerca de 6 g de proteína, 13 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Sweet Potato Muffins?

Os principais ingredientes de Sweet Potato Muffins são Flour, Baking Soda, Ground Cinnamon, Salt, Eggs, Sugar. Veja a lista completa com as medidas acima.

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