Ingredientes para Sweet Potato Muffins
- 1 ¾ cups (220g) all-purpose flour
- 1 teaspoon baking soda
- Ground Cinnamon
- ½ teaspoon salt
- 2 large eggs
- Sugar
- Brown Sugar
- Vegetable Oil
- 1 ½ cups (340g) cooked and mashed sweet potatoes
- ½ cup (50g) chopped pecans
- ½ cup (60g) chopped dates
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Sweet Potato Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
Como fazer Sweet Potato Muffins
- Preheat oven to 350°F (175°C) and grease a 12-cup muffin tin.
- In a large bowl, whisk together 1 ¾ cups (220g) all-purpose flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, and ½ teaspoon salt.
- In a separate bowl, whisk together 2 large eggs, ¾ cup (150g) granulated sugar, ¾ cup (150g) packed brown sugar, ½ cup (120ml) vegetable oil, and 1 ½ cups (340g) cooked and mashed sweet potatoes.
- Beat at medium speed until well combined.
- Create a well in the center of the dry ingredients.
- Pour the wet ingredients into the well and gently stir until just moistened. Do not overmix.
- In a small bowl, toss ½ cup (50g) chopped pecans and ½ cup (60g) chopped dates with ¼ cup (30g) all-purpose flour.
- Gently fold the pecan and date mixture into the muffin batter.
- Fill the muffin cups ¾ full.
- Bake for 27-30 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
98g
Fat
5g
Carbs
13g