Sweet Potato Steak Fries Receita

Crispy, golden-brown sweet potato steak fries, baked to perfection! This easy recipe delivers a delicious and healthy side dish or snack, perfect for any occasion. These sweet potato fries are unbelievably flavorful and satisfying, with a tender inside and perfectly crunchy exterior.

Preparo 15 min
Cozimento 40 min
Calorias 231.5 kcal
Proteína 4g
Avaliação Seja o primeiro
Sweet Potato Steak Fries 44

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Ingredientes para Sweet Potato Steak Fries

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Como fazer Sweet Potato Steak Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel 2 large sweet potatoes. Cut them lengthwise into 1/2-inch thick strips.
  3. In a large bowl, toss the sweet potato strips with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Arrange the sweet potato fries in a single layer on a large baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze!
  5. Bake for 15 minutes, then flip the fries using a spatula.
  6. Bake for another 15-20 minutes, or until the fries are tender and golden brown. Keep an eye on them to prevent burning.
  7. Remove from oven and sprinkle with 2 tablespoons of fresh parsley (or 1 teaspoon dried oregano, basil, or thyme).
  8. Serve immediately and enjoy your crispy sweet potato steak fries!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

21g

Fat

9g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Sweet Potato Steak Fries?

Sweet Potato Steak Fries leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Sweet Potato Steak Fries?

Sweet Potato Steak Fries tem aproximadamente 231.5 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Sweet Potato Steak Fries?

Os principais ingredientes de Sweet Potato Steak Fries são Sweet Potatoes, Olive Oil, Fresh Parsley, Salt. Veja a lista completa com as medidas acima.

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