Sweet Potato Steak Fries Recipe

Crispy, golden-brown sweet potato steak fries, baked to perfection! This easy recipe delivers a delicious and healthy side dish or snack, perfect for any occasion. These sweet potato fries are unbelievably flavorful and satisfying, with a tender inside and perfectly crunchy exterior.

Prep Time 15 mins
Cook Time 40 mins
Calories 231.5 kcal
Protein 4g
Rating Be the first
Sweet Potato Steak Fries 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Sweet Potato Steak Fries

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How to Make Sweet Potato Steak Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel 2 large sweet potatoes. Cut them lengthwise into 1/2-inch thick strips.
  3. In a large bowl, toss the sweet potato strips with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Arrange the sweet potato fries in a single layer on a large baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze!
  5. Bake for 15 minutes, then flip the fries using a spatula.
  6. Bake for another 15-20 minutes, or until the fries are tender and golden brown. Keep an eye on them to prevent burning.
  7. Remove from oven and sprinkle with 2 tablespoons of fresh parsley (or 1 teaspoon dried oregano, basil, or thyme).
  8. Serve immediately and enjoy your crispy sweet potato steak fries!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

21g

Fat

9g

Carbs

8g

Frequently Asked Questions

How long does it take to make Sweet Potato Steak Fries?

Sweet Potato Steak Fries takes about 55 minutes from start to finish — roughly 15 minutes to prepare and 40 minutes to cook.

How many calories are in Sweet Potato Steak Fries?

Sweet Potato Steak Fries has approximately 231.5 calories per serving, with about 4 g protein, 8 g carbohydrates and 20 g fat.

What ingredients do I need for Sweet Potato Steak Fries?

The key ingredients for Sweet Potato Steak Fries are Sweet Potatoes, Olive Oil, Fresh Parsley, Salt. See the full list with measurements above.

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