Sweet Potato Steak Fries Recette

Crispy, golden-brown sweet potato steak fries, baked to perfection! This easy recipe delivers a delicious and healthy side dish or snack, perfect for any occasion. These sweet potato fries are unbelievably flavorful and satisfying, with a tender inside and perfectly crunchy exterior.

Préparation 15 min
Cuisson 40 min
Calories 231.5 kcal
Protéines 4g
Sweet Potato Steak Fries 41

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato Steak Fries

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sweet Potato Steak Fries? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Sweet Potato Steak Fries

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel 2 large sweet potatoes. Cut them lengthwise into 1/2-inch thick strips.
  3. In a large bowl, toss the sweet potato strips with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  4. Arrange the sweet potato fries in a single layer on a large baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze!
  5. Bake for 15 minutes, then flip the fries using a spatula.
  6. Bake for another 15-20 minutes, or until the fries are tender and golden brown. Keep an eye on them to prevent burning.
  7. Remove from oven and sprinkle with 2 tablespoons of fresh parsley (or 1 teaspoon dried oregano, basil, or thyme).
  8. Serve immediately and enjoy your crispy sweet potato steak fries!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

21g

Fat

9g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato Steak Fries ?

Sweet Potato Steak Fries prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Sweet Potato Steak Fries ?

Sweet Potato Steak Fries contient environ 231.5 calories par portion, avec environ 4 g de protéines, 8 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato Steak Fries ?

Les principaux ingrédients de Sweet Potato Steak Fries sont Sweet Potatoes, Olive Oil, Fresh Parsley, Salt. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis