Indulge in a guilt-free dessert that tastes like cheesecake! This layered parfait is quick, easy, and a guaranteed crowd-pleaser, especially with kids. Creamy yoghurt, sweet berries, and crunchy crumbs combine for a delightful treat that's perfect for breakfast, a snack, or a light dessert. Make ahead for a truly effortless, delicious experience!
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Como fazer Sylvia's Healthy Yoghurt Parfaits
Layer the ingredients in a parfait glass or clear glass as follows:
Sprinkle 1 tablespoon of graham cracker crumbs into the bottom of the glass.
Add 1/2 cup of Greek yoghurt.
Top with 1/4 cup of mixed berries (strawberries, blueberries, raspberries).
Repeat layers 2-4, creating at least two more layers.
For the best flavor and texture, cover and refrigerate for at least 2 hours to allow the crumbs to soften and the flavors to meld.
Garnish with extra berries or a sprinkle of graham cracker crumbs before serving. Enjoy your healthy cheesecake parfait!
Nutrition Information(Approximate per serving)
Sodium
17 g
Sugar
121g
Fat
15g
Carbs
16g
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Quanto tempo leva para fazer Sylvia's Healthy Yoghurt Parfaits?
Sylvia's Healthy Yoghurt Parfaits leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.
Quantas calorias tem Sylvia's Healthy Yoghurt Parfaits?
Sylvia's Healthy Yoghurt Parfaits tem aproximadamente 332 calorias por porção, com cerca de 31 g de proteína, 16 g de carboidratos e 12 g de gordura.
De quais ingredientes preciso para Sylvia's Healthy Yoghurt Parfaits?
Os principais ingredientes de Sylvia's Healthy Yoghurt Parfaits são Graham Cracker, Low Fat Yogurt, Berries. Veja a lista completa com as medidas acima.
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