Tomato Ketchup Receita

A tangy and delicious low-carb tomato ketchup recipe, perfect for your ketogenic diet! This easy-to-make ketchup simmers to perfection in just 20 minutes, resulting in a rich and flavorful condiment that's far healthier than store-bought versions. No added sugar, just pure tomato goodness.

Preparo 10 min

Cozimento 20 min

Calorias 18.6 kcal

Proteína 1g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tomato Ketchup

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Como fazer Tomato Ketchup

Roughly chop the tomatoes and onion.
In a medium saucepan, combine the chopped tomatoes, onion, vinegar, salt, and spices. Bring to a simmer over medium heat.
Reduce heat to low and simmer gently for 15 minutes, stirring occasionally, until the ketchup has thickened to your desired consistency.
Remove from heat and let cool completely.
Once cooled, blend the ketchup using an immersion blender or regular blender until smooth. You may leave some texture if desired.
Strain the ketchup through a fine-mesh sieve (optional, for extra smooth texture).
Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

Carbs

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Perguntas frequentes

Quanto tempo leva para fazer Tomato Ketchup?

Tomato Ketchup leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Tomato Ketchup?

Tomato Ketchup tem aproximadamente 18.6 calorias por porção, com cerca de 1 g de proteína, 1 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Tomato Ketchup?

Os principais ingredientes de Tomato Ketchup são Tomato Paste, Cider Vinegar, Dry Sweetener, Onion Powder, Garlic Powder, Salt. Veja a lista completa com as medidas acima.