Tomato Ketchup Recette

A tangy and delicious low-carb tomato ketchup recipe, perfect for your ketogenic diet! This easy-to-make ketchup simmers to perfection in just 20 minutes, resulting in a rich and flavorful condiment that's far healthier than store-bought versions. No added sugar, just pure tomato goodness.

Préparation 10 min

Cuisson 20 min

Calories 18.6 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tomato Ketchup

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Comment préparer Tomato Ketchup

Roughly chop the tomatoes and onion.
In a medium saucepan, combine the chopped tomatoes, onion, vinegar, salt, and spices. Bring to a simmer over medium heat.
Reduce heat to low and simmer gently for 15 minutes, stirring occasionally, until the ketchup has thickened to your desired consistency.
Remove from heat and let cool completely.
Once cooled, blend the ketchup using an immersion blender or regular blender until smooth. You may leave some texture if desired.
Strain the ketchup through a fine-mesh sieve (optional, for extra smooth texture).
Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Tomato Ketchup ?

Tomato Ketchup prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Tomato Ketchup ?

Tomato Ketchup contient environ 18.6 calories par portion, avec environ 1 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Tomato Ketchup ?

Les principaux ingrédients de Tomato Ketchup sont Tomato Paste, Cider Vinegar, Dry Sweetener, Onion Powder, Garlic Powder, Salt. Consultez la liste complète avec les quantités ci-dessus.