Tortellini And Broccoli Rabe Soup Receita

A quick and flavorful 25-minute soup bursting with fresh broccoli rabe (or collard/mustard greens!), delicate cheese tortellini, and aromatic garlic. This easy recipe is perfect for a weeknight meal and is easily customizable to your taste. Top with grated Parmesan cheese for an extra touch of deliciousness!

Preparo 10 min

Cozimento 25 min

Calorias 155.1 kcal

Proteína 14g

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Tortellini And Broccoli Rabe Soup

1 bunch broccoli rabe (approximately 10 oz), tough ends removed and coarsely chopped
Olive Oil
Garlic Cloves
Vegetable Stock
1/2 cup water
Cheese Tortellini

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Como fazer Tortellini And Broccoli Rabe Soup

Remove tough ends from broccoli rabe stems and coarsely chop (about 1 bunch, approximately 10 oz).
Heat 2 tablespoons olive oil in a large pot over medium heat.
Add 2 cloves minced garlic and cook, stirring often, for 30 seconds until fragrant.
Add chopped broccoli rabe, 4 cups chicken or vegetable stock, and 1/2 cup water to the pot.
Bring to a gentle boil, then reduce heat and simmer for 5 minutes, until broccoli rabe is slightly tender.
Add 1 (9-ounce) package cheese tortellini. Cook according to package directions, usually 3-5 minutes, until heated through and tender.
Serve immediately, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner European Italian Mediterranean The Americas American Healthy Spring Recipes Fall Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Soups Stews Pasta Vegetables Easy Vegetarian Dietary One Dish Meal Pasta Rice And Grains Ravioli Tortellini Greens Collard Greens 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Tortellini And Broccoli Rabe Soup?

Tortellini And Broccoli Rabe Soup leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Tortellini And Broccoli Rabe Soup?

Tortellini And Broccoli Rabe Soup tem aproximadamente 155.1 calorias por porção, com cerca de 14 g de proteína, 7 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Tortellini And Broccoli Rabe Soup?

Os principais ingredientes de Tortellini And Broccoli Rabe Soup são Broccoli Rabe, Olive Oil, Garlic Cloves, Vegetable Stock, Water, Cheese Tortellini. Veja a lista completa com as medidas acima.