Tortellini And Broccoli Rabe Soup Recipe

A quick and flavorful 25-minute soup bursting with fresh broccoli rabe (or collard/mustard greens!), delicate cheese tortellini, and aromatic garlic. This easy recipe is perfect for a weeknight meal and is easily customizable to your taste. Top with grated Parmesan cheese for an extra touch of deliciousness!

Prep Time 10 mins
Cook Time 25 mins
Calories 155.1 kcal
Protein 14g
Rating Be the first
Tortellini And Broccoli Rabe Soup 65

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Tortellini And Broccoli Rabe Soup

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tortellini And Broccoli Rabe Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Tortellini And Broccoli Rabe Soup

  1. Remove tough ends from broccoli rabe stems and coarsely chop (about 1 bunch, approximately 10 oz).
  2. Heat 2 tablespoons olive oil in a large pot over medium heat.
  3. Add 2 cloves minced garlic and cook, stirring often, for 30 seconds until fragrant.
  4. Add chopped broccoli rabe, 4 cups chicken or vegetable stock, and 1/2 cup water to the pot.
  5. Bring to a gentle boil, then reduce heat and simmer for 5 minutes, until broccoli rabe is slightly tender.
  6. Add 1 (9-ounce) package cheese tortellini. Cook according to package directions, usually 3-5 minutes, until heated through and tender.
  7. Serve immediately, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

2g

Fat

8g

Carbs

7g

Frequently Asked Questions

How long does it take to make Tortellini And Broccoli Rabe Soup?

Tortellini And Broccoli Rabe Soup takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Tortellini And Broccoli Rabe Soup?

Tortellini And Broccoli Rabe Soup has approximately 155.1 calories per serving, with about 14 g protein, 7 g carbohydrates and 7 g fat.

What ingredients do I need for Tortellini And Broccoli Rabe Soup?

The key ingredients for Tortellini And Broccoli Rabe Soup are Broccoli Rabe, Olive Oil, Garlic Cloves, Vegetable Stock, Water, Cheese Tortellini. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review