Tortellini And Broccoli Rabe Soup Rezept

A quick and flavorful 25-minute soup bursting with fresh broccoli rabe (or collard/mustard greens!), delicate cheese tortellini, and aromatic garlic. This easy recipe is perfect for a weeknight meal and is easily customizable to your taste. Top with grated Parmesan cheese for an extra touch of deliciousness!

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 155.1 kcal

Eiweiß 14g

Bewertung Sei der Erste

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Tortellini And Broccoli Rabe Soup

1 bunch broccoli rabe (approximately 10 oz), tough ends removed and coarsely chopped
Olive Oil
Garlic Cloves
Vegetable Stock
1/2 cup water
Cheese Tortellini

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Tortellini And Broccoli Rabe Soup? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Tortellini And Broccoli Rabe Soup

Remove tough ends from broccoli rabe stems and coarsely chop (about 1 bunch, approximately 10 oz).
Heat 2 tablespoons olive oil in a large pot over medium heat.
Add 2 cloves minced garlic and cook, stirring often, for 30 seconds until fragrant.
Add chopped broccoli rabe, 4 cups chicken or vegetable stock, and 1/2 cup water to the pot.
Bring to a gentle boil, then reduce heat and simmer for 5 minutes, until broccoli rabe is slightly tender.
Add 1 (9-ounce) package cheese tortellini. Cook according to package directions, usually 3-5 minutes, until heated through and tender.
Serve immediately, topped with grated Parmesan cheese (optional).

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner European Italian Mediterranean The Americas American Healthy Spring Recipes Fall Recipes One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Soups Stews Pasta Vegetables Easy Vegetarian Dietary One Dish Meal Pasta Rice And Grains Ravioli Tortellini Greens Collard Greens 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tortellini And Broccoli Rabe Soup?

Tortellini And Broccoli Rabe Soup dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Tortellini And Broccoli Rabe Soup?

Tortellini And Broccoli Rabe Soup hat etwa 155.1 Kalorien pro Portion, mit ungefähr 14 g Eiweiß, 7 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Tortellini And Broccoli Rabe Soup?

Die wichtigsten Zutaten für Tortellini And Broccoli Rabe Soup sind Broccoli Rabe, Olive Oil, Garlic Cloves, Vegetable Stock, Water, Cheese Tortellini. Die vollständige Liste mit Mengenangaben findest du oben.