Tortellini Salad And Basil Dressing Receita

This stunning tortellini salad is perfect for a ladies' lunch or any elegant gathering! Served on a bed of crisp romaine lettuce, it features a bright, homemade basil dressing and colorful veggies. This recipe, adapted from a diabetic cookbook, is surprisingly quick to prepare (most of the time is chilling!), making it ideal for busy weeknights or special occasions. Get ready to impress!

Preparo 60 min
Cozimento 160 min
Calorias 246.2 kcal
Proteína 23g
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Tortellini Salad And Basil Dressing 36

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Ingredientes para Tortellini Salad And Basil Dressing

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Como fazer Tortellini Salad And Basil Dressing

  1. In a small bowl, whisk together 1/2 cup packed fresh basil leaves, 1 teaspoon liquid pectin, 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 tablespoon sugar substitute (or 1 tablespoon sugar), and 1/4 teaspoon black pepper.
  2. Blend in 1/4 cup water and 2 tablespoons red wine vinegar until smooth.
  3. Cover and chill the dressing in the refrigerator for at least 30 minutes.
  4. While the dressing chills, cook 1 pound of tortellini according to package directions, omitting oil and salt.
  5. Add 1 cup broccoli florets and 1/2 cup sliced carrots during the last 3 minutes of cooking.
  6. Rinse the tortellini and vegetables under cold running water and drain well.
  7. In a large bowl, combine the cooked tortellini mixture and 1/4 cup thinly sliced green onions.
  8. Drizzle the chilled basil dressing over the tortellini mixture.
  9. Gently toss to coat. Cover and chill in the refrigerator for at least 2 hours to allow flavors to meld.
  10. Before serving, stir in 1/2 cup cherry tomatoes, halved, and 1/2 cup sugar snap peas.
  11. Line 4 chilled plates with romaine lettuce leaves and top with the chilled tortellini mixture.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

19g

Fat

11g

Carbs

13g

Perguntas frequentes

Quanto tempo leva para fazer Tortellini Salad And Basil Dressing?

Tortellini Salad And Basil Dressing leva cerca de 220 minutos do início ao fim — aproximadamente 60 minutos de preparo e 160 minutos de cozimento.

Quantas calorias tem Tortellini Salad And Basil Dressing?

Tortellini Salad And Basil Dressing tem aproximadamente 246.2 calorias por porção, com cerca de 23 g de proteína, 13 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Tortellini Salad And Basil Dressing?

Os principais ingredientes de Tortellini Salad And Basil Dressing são Fresh Basil, Powdered Fruit Pectin, Dijon Style Mustard, Garlic, Sugar, Fresh Ground Black Pepper. Veja a lista completa com as medidas acima.

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