Tortellini Salad And Basil Dressing Recette

This stunning tortellini salad is perfect for a ladies' lunch or any elegant gathering! Served on a bed of crisp romaine lettuce, it features a bright, homemade basil dressing and colorful veggies. This recipe, adapted from a diabetic cookbook, is surprisingly quick to prepare (most of the time is chilling!), making it ideal for busy weeknights or special occasions. Get ready to impress!

Préparation 60 min
Cuisson 160 min
Calories 246.2 kcal
Protéines 23g
Tortellini Salad And Basil Dressing 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tortellini Salad And Basil Dressing

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Comment préparer Tortellini Salad And Basil Dressing

  1. In a small bowl, whisk together 1/2 cup packed fresh basil leaves, 1 teaspoon liquid pectin, 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 tablespoon sugar substitute (or 1 tablespoon sugar), and 1/4 teaspoon black pepper.
  2. Blend in 1/4 cup water and 2 tablespoons red wine vinegar until smooth.
  3. Cover and chill the dressing in the refrigerator for at least 30 minutes.
  4. While the dressing chills, cook 1 pound of tortellini according to package directions, omitting oil and salt.
  5. Add 1 cup broccoli florets and 1/2 cup sliced carrots during the last 3 minutes of cooking.
  6. Rinse the tortellini and vegetables under cold running water and drain well.
  7. In a large bowl, combine the cooked tortellini mixture and 1/4 cup thinly sliced green onions.
  8. Drizzle the chilled basil dressing over the tortellini mixture.
  9. Gently toss to coat. Cover and chill in the refrigerator for at least 2 hours to allow flavors to meld.
  10. Before serving, stir in 1/2 cup cherry tomatoes, halved, and 1/2 cup sugar snap peas.
  11. Line 4 chilled plates with romaine lettuce leaves and top with the chilled tortellini mixture.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

19g

Fat

11g

Carbs

13g

Questions fréquentes

Combien de temps faut-il pour préparer Tortellini Salad And Basil Dressing ?

Tortellini Salad And Basil Dressing prend environ 220 minutes du début à la fin — environ 60 minutes de préparation et 160 minutes de cuisson.

Combien de calories contient Tortellini Salad And Basil Dressing ?

Tortellini Salad And Basil Dressing contient environ 246.2 calories par portion, avec environ 23 g de protéines, 13 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Tortellini Salad And Basil Dressing ?

Les principaux ingrédients de Tortellini Salad And Basil Dressing sont Fresh Basil, Powdered Fruit Pectin, Dijon Style Mustard, Garlic, Sugar, Fresh Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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