Tortellini Salad And Basil Dressing Rezept

This stunning tortellini salad is perfect for a ladies' lunch or any elegant gathering! Served on a bed of crisp romaine lettuce, it features a bright, homemade basil dressing and colorful veggies. This recipe, adapted from a diabetic cookbook, is surprisingly quick to prepare (most of the time is chilling!), making it ideal for busy weeknights or special occasions. Get ready to impress!

Vorbereitung 60 Min.
Kochzeit 160 Min.
Kalorien 246.2 kcal
Eiweiß 23g
Bewertung Sei der Erste
Tortellini Salad And Basil Dressing 35

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Zutaten für Tortellini Salad And Basil Dressing

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Zubereitung von Tortellini Salad And Basil Dressing

  1. In a small bowl, whisk together 1/2 cup packed fresh basil leaves, 1 teaspoon liquid pectin, 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 tablespoon sugar substitute (or 1 tablespoon sugar), and 1/4 teaspoon black pepper.
  2. Blend in 1/4 cup water and 2 tablespoons red wine vinegar until smooth.
  3. Cover and chill the dressing in the refrigerator for at least 30 minutes.
  4. While the dressing chills, cook 1 pound of tortellini according to package directions, omitting oil and salt.
  5. Add 1 cup broccoli florets and 1/2 cup sliced carrots during the last 3 minutes of cooking.
  6. Rinse the tortellini and vegetables under cold running water and drain well.
  7. In a large bowl, combine the cooked tortellini mixture and 1/4 cup thinly sliced green onions.
  8. Drizzle the chilled basil dressing over the tortellini mixture.
  9. Gently toss to coat. Cover and chill in the refrigerator for at least 2 hours to allow flavors to meld.
  10. Before serving, stir in 1/2 cup cherry tomatoes, halved, and 1/2 cup sugar snap peas.
  11. Line 4 chilled plates with romaine lettuce leaves and top with the chilled tortellini mixture.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

19g

Fat

11g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tortellini Salad And Basil Dressing?

Tortellini Salad And Basil Dressing dauert insgesamt etwa 220 Minuten – ungefähr 60 Minuten Vorbereitung und 160 Minuten Kochzeit.

Wie viele Kalorien hat Tortellini Salad And Basil Dressing?

Tortellini Salad And Basil Dressing hat etwa 246.2 Kalorien pro Portion, mit ungefähr 23 g Eiweiß, 13 g Kohlenhydraten und 7 g Fett.

Welche Zutaten brauche ich für Tortellini Salad And Basil Dressing?

Die wichtigsten Zutaten für Tortellini Salad And Basil Dressing sind Fresh Basil, Powdered Fruit Pectin, Dijon Style Mustard, Garlic, Sugar, Fresh Ground Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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