Tortellini Salad And Basil Dressing Receta

This stunning tortellini salad is perfect for a ladies' lunch or any elegant gathering! Served on a bed of crisp romaine lettuce, it features a bright, homemade basil dressing and colorful veggies. This recipe, adapted from a diabetic cookbook, is surprisingly quick to prepare (most of the time is chilling!), making it ideal for busy weeknights or special occasions. Get ready to impress!

Preparación 60 min
Cocción 160 min
Calorías 246.2 kcal
Proteína 23g
Valoración Sé el primero
Tortellini Salad And Basil Dressing 36

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Tortellini Salad And Basil Dressing

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Cómo preparar Tortellini Salad And Basil Dressing

  1. In a small bowl, whisk together 1/2 cup packed fresh basil leaves, 1 teaspoon liquid pectin, 1 tablespoon Dijon mustard, 2 cloves minced garlic, 1 tablespoon sugar substitute (or 1 tablespoon sugar), and 1/4 teaspoon black pepper.
  2. Blend in 1/4 cup water and 2 tablespoons red wine vinegar until smooth.
  3. Cover and chill the dressing in the refrigerator for at least 30 minutes.
  4. While the dressing chills, cook 1 pound of tortellini according to package directions, omitting oil and salt.
  5. Add 1 cup broccoli florets and 1/2 cup sliced carrots during the last 3 minutes of cooking.
  6. Rinse the tortellini and vegetables under cold running water and drain well.
  7. In a large bowl, combine the cooked tortellini mixture and 1/4 cup thinly sliced green onions.
  8. Drizzle the chilled basil dressing over the tortellini mixture.
  9. Gently toss to coat. Cover and chill in the refrigerator for at least 2 hours to allow flavors to meld.
  10. Before serving, stir in 1/2 cup cherry tomatoes, halved, and 1/2 cup sugar snap peas.
  11. Line 4 chilled plates with romaine lettuce leaves and top with the chilled tortellini mixture.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

19g

Fat

11g

Carbs

13g

Preguntas frecuentes

¿Cuánto se tarda en preparar Tortellini Salad And Basil Dressing?

Tortellini Salad And Basil Dressing tarda unos 220 minutos de principio a fin: aproximadamente 60 minutos de preparación y 160 minutos de cocción.

¿Cuántas calorías tiene Tortellini Salad And Basil Dressing?

Tortellini Salad And Basil Dressing tiene aproximadamente 246.2 calorías por ración, con unos 23 g de proteína, 13 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Tortellini Salad And Basil Dressing?

Los ingredientes principales de Tortellini Salad And Basil Dressing son Fresh Basil, Powdered Fruit Pectin, Dijon Style Mustard, Garlic, Sugar, Fresh Ground Black Pepper. Consulta la lista completa con cantidades más arriba.

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