Ingredientes para Tri Color Breakfast Parfait Smoothie
- Peach Nectar
- Bananas
- Peach Slices
- Kiwi Fruits
- Vanilla Frozen Yogurt
- Lime Juice
- Liquid Honey
- Ice Cubes
- Strawberry
- 1/4 cup whipped cream
- Zest of 1 lime
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Como fazer Tri Color Breakfast Parfait Smoothie
- Combine frozen mango chunks, frozen spinach, Greek yogurt, milk, and orange juice in a blender.
- Blend until completely smooth and creamy. Taste and add honey to sweeten as needed.
- Add sliced strawberries to the blender. Blend until approximately half of the mixture turns pink, leaving the other half a vibrant green. If the mixture is too thick, add a splash more milk.
- Pour the green smoothie mixture into chilled glasses, filling them about halfway.
- Top with a dollop of whipped cream.
- Layer the pink strawberry mixture on top of the green layer.
- Garnish with an additional dollop of whipped cream and a sprinkle of lime zest.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
315g
Fat
48g
Carbs
36g
